I have rheumatoid arthritis and I follow a special diet to help manage the symptoms. This pudding is simple to make, tastes heavenly and helps reduce inflammation. I like it frozen, too. -Kelly Kirby, Mill Bay, Nova Scotia
Provided by Taste of Home
Categories Desserts
Time 5m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender; cover and process until smooth. Transfer to 4 dessert dishes. Refrigerate until serving, at least 2 hours.
Nutrition Facts : Calories 181 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 22g carbohydrate (12g sugars, Fiber 6g fiber), Protein 2g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Tarik Mulusew
[email protected]This mousse is the perfect balance of sweet and rich. It's not too heavy, so you can enjoy a second serving without feeling guilty.
Md mahabub Alam
[email protected]I'm not sure I would have thought to combine chocolate and avocado in a mousse, but I'm so glad I tried this recipe. It's amazing!
Razia TAIMAA
[email protected]This mousse is so rich and decadent, it's hard to believe it's vegan.
khalid hasan khalid hasan
[email protected]I'm always looking for new and interesting dessert recipes. This chocolate avocado mousse definitely fits the bill.
Isaac Harmon
[email protected]This mousse is a great make-ahead dessert. I made it the night before and it was even better the next day.
Ateeq
[email protected]I love how this mousse is both healthy and delicious. It's a great way to sneak some extra nutrients into my diet.
michael goldberg
[email protected]This mousse is the perfect dessert for a hot summer day. It's light and refreshing, yet still satisfying.
Lesley Sarthou
[email protected]I'm not a big fan of chocolate, but this mousse was surprisingly good. The avocado flavor was very subtle and the mousse was very creamy and rich.
Nino Nino
[email protected]This mousse is so easy to make, it's almost scary. Just a few simple ingredients and you've got a delicious dessert.
Murshid gallery
[email protected]I made this mousse for my kids and they loved it! They couldn't believe it was made with avocados.
Owais Sheikh
[email protected]This mousse is a great way to use up ripe avocados. It's also a great make-ahead dessert.
Edvieyon Jackson
[email protected]I'm not a big fan of avocados, but this mousse was surprisingly good. The avocado flavor was very subtle and the mousse was very creamy and rich.
Anthony Gichau
[email protected]This mousse is the perfect dessert for any occasion. It's elegant and sophisticated, yet easy to make.
Blake Kiggin
[email protected]I love how this mousse is both healthy and delicious. It's a great way to satisfy my chocolate craving without feeling guilty.
Naheed Jamil
[email protected]This mousse is so rich and decadent, it's hard to believe it's made with avocados!
Dhrubo Azim
[email protected]I've made this mousse several times now and it's always a crowd-pleaser. It's so easy to make and it's always delicious.
Victoria Maia
[email protected]This chocolate avocado mousse was a hit at my last dinner party! Everyone loved the rich, creamy texture and the hint of avocado gave it a unique flavor.