CHINESE BEEF AND MANGO STIR FRY
This is a pretty well known Chinese recipe. I saw it on TV, but I've made a couple changes. For instance, the recipe originally called for grated orange peel, but when I first made the recipe I didn't have any oranges, so instead of using orange peels I added just a splash of triple sec. It came out very good and now I use it all the time.
Provided by Tabasco Saucy
Categories One Dish Meal
Time 30m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Combine sugar, soy sauce, garlic, and triple sec in a large bowl an mix well.
- Add meat, combine and coat. Cover and refrigerate 1 to 4 hours.
- Drain meat, reserving marinade. Add cornstarch to reserved marinated and mix until blended; set aside.
- Add oil to a large wok or skillet and bring to medium heat.
- Stir fry steak for 3 minutes or until almost cooked through.
- Add broccoli and stir fry for another 3 minutes, or until tender.
- Add reserved marinade and mango and bring to a boil.
- Stir constantly for two minutes or until sauce thickens and coats the meat.
- Add chili powder. Season to taste with pepper.
- Serve over cooked rice.
Nutrition Facts : Calories 305.3, Fat 11.8, SaturatedFat 4.4, Cholesterol 38.6, Sodium 542.6, Carbohydrate 34.8, Fiber 0.9, Sugar 4.6, Protein 14.5
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Saira Batool
[email protected]I loved the combination of beef and mango.
Izhar korai
[email protected]This was a great recipe!
op craft
[email protected]This stir-fry is amazing!
Joseph 12
[email protected]I made this stir-fry for dinner last night and it was a hit!
Shakir Ab
[email protected]This was a delicious and easy stir-fry.
shakeel abbasi
[email protected]This stir-fry is a great way to use up leftover steak.
Patty Hardtke
[email protected]I love this recipe! It's so easy to make and always turns out great.
RK Rayhan Kabir
[email protected]This stir-fry was easy to make and very tasty. I will definitely be making it again.
Rachel Weimar
[email protected]This was a great recipe! I loved the combination of beef and mango.
Brayden Speelman
[email protected]This stir-fry is amazing! The beef is so tender and the sauce is so flavorful. I will definitely be making this again.
ATTENTION I AM S. TOMBLIN RIFFLE T.C.RIFFLE
[email protected]I made this stir-fry for dinner last night and it was a hit! The beef was tender and the sauce was flavorful. I served it over rice and it was a perfect meal.
Hassan Sami
[email protected]This was a delicious and easy stir-fry. I used chicken instead of beef and it was still great. I will definitely be making this again.
Godstime Michael
[email protected]This stir-fry is a great way to use up leftover steak. I used a flank steak that I had grilled the night before. The mango added a nice sweetness to the dish.
anderson andou
[email protected]I love this recipe! It's so easy to make and always turns out great. The beef is always tender and the sauce is flavorful. I usually serve it over rice.
Camerrion Townsend yoe
[email protected]This dish was easy to make and very tasty. I used flank steak instead of sirloin and it was still tender. The mango added a nice sweetness to the dish.
Shanawar Hamza
[email protected]I followed the recipe exactly and it turned out great! The beef was cooked perfectly and the sauce was flavorful. I served it over rice and it was a hit with my family.
Nabeel Afzal
[email protected]This stir-fry was absolutely delicious! The beef was tender and juicy, and the mango added a sweet and tangy flavor. I will definitely be making this again.