CHILLED ZUCCHINI-CUMIN SOUP

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Chilled Zucchini-Cumin Soup image

Categories     Soup/Stew     Blender     Low Carb     Low Fat     Basil     Zucchini     Summer     Healthy     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 8

1 teaspoon olive oil
1 large onion, chopped
1 1/2 teaspoons ground cumin
1 1/2 pounds zucchini, trimmed, cut into 3/4-inch pieces
2 14 1/2-ounce cans low-salt chicken broth
2/3 cup chopped fresh basil
4 tablespoons plain nonfat yogurt
Sliced fresh basil

Steps:

  • Heat oil in heavy medium saucepan over medium heat. Add onion; sauté until tender, about 5 minutes. Add cumin; stir until aromatic, about 30 seconds. Mix in zucchini. Add broth; bring soup to boil. Reduce heat; simmer until zucchini is very tender, about 30 minutes. Cool slightly.
  • Mix 1/3 cup chopped basil into soup. Working in batches, puree soup in blender until smooth. Transfer to bowl. Season with salt and pepper. Cover; chill until cold, about 3 hours. (Can be made 1 day ahead. Keep refrigerated.)
  • Ladle soup into bowls. Top each with 1 tablespoon yogurt and sliced basil.

Zamzam Sheekh
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This soup is amazing! I've made it several times and it's always a hit. It's so easy to make and it's healthy too.


Whizly Ug
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I made this soup last night and it was a hit! My family loved it. It's so easy to make and it's healthy too.


Alinda Angel
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This soup is delicious! I love the combination of zucchini, cumin, and yogurt. It's the perfect soup for a hot summer day.


DianaJo Blair
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This soup is amazing! I've made it several times and it's always a hit. It's so easy to make and it's healthy too.


Sujatha Senavirathna
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I made this soup last night and it was a hit! My family loved it. It's so easy to make and it's healthy too.


Elliot Rosas
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This soup is delicious! I love the combination of zucchini, cumin, and yogurt. It's the perfect soup for a hot summer day.


luckywaqas2344
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This soup is amazing! I've made it several times and it's always a hit. It's so easy to make and it's healthy too.


Waseem Sindo
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I love this soup! It's so light and refreshing. I always add a little bit of extra cumin to give it a little bit of a kick.


Thabang Nkopane
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This soup is delicious! I've made it several times and it's always a crowd-pleaser. It's the perfect soup for a hot summer day.


Faizan Sajjad
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I made this soup last night and it was a hit! My family loved it. It's so easy to make and it's healthy too.


sharlene furby
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This soup is so refreshing and flavorful! I love the combination of zucchini, cumin, and yogurt. It's the perfect summer soup.