CHILI NON CARNE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chili Non Carne image

Make and share this Chili Non Carne recipe from Food.com.

Provided by Nancy Van Ess

Categories     Beans

Time 50m

Yield 8 serving(s)

Number Of Ingredients 15

1/4 cup onion, chopped
2 garlic cloves, minced
1 teaspoon olive oil
2 tablespoons chili powder
1/4 teaspoon basil
1/4 teaspoon oregano
1/4 teaspoon cumin
2 cups zucchini, finely chopped
1 cup carrot, finely chopped
42 1/2 ounces canned tomatoes, drained and chopped
15 ounces kidney beans, undrained
30 ounces kidney beans, drained and rinsed
onion, chopped, to garnish
tomatoes, chopped, to garnish
green pepper, chopped, to garnish

Steps:

  • In large pot, sauté onion and garlic in olive oil.
  • Add a splash of water and cook until soft. Mix in chili powder, basil, oregano and cumin.
  • Stir in zucchini and carrots until well blended.
  • Cook for about 1 minute over low heat, stirring occasionally.
  • Stir in chopped tomatoes, undrained kidney beans and drained kidney beans.
  • Bring to a boil.
  • Reduce heat and simmer for 30-45 minutes, or until thick.
  • Top with chopped onions, tomatoes or green peppers.

Nutrition Facts : Calories 185.4, Fat 2.2, SaturatedFat 0.4, Sodium 734.2, Carbohydrate 33.4, Fiber 11.5, Sugar 8.4, Protein 10.4

Luhle Toto
[email protected]

This chili is delicious! I can't wait to make it again.


Sohrab Khan
[email protected]

This chili is a great way to use up leftover veggies.


Ahmad Raÿ¨poot Rajpoot
[email protected]

This chili is perfect for a cold winter day.


ToTo ToTo
[email protected]

I love that this chili is made with lentils. It's a great source of protein and fiber.


Douglas Ingram
[email protected]

This chili is a great way to get your kids to eat their veggies.


Tim Meador
[email protected]

I'm not a vegetarian, but I love this chili! It's so flavorful and satisfying.


Ra Kan
[email protected]

This chili is amazing! It's the best vegetarian chili I've ever had.


dirtbikemaster mater
[email protected]

I love this chili! It's my go-to recipe for a quick and easy weeknight meal.


Syed Rafqatshah
[email protected]

This chili is so good! I've made it several times and it's always a hit.


Bhim Bahadur
[email protected]

I made this chili for a potluck and it was a huge hit! Everyone loved it.


Jemma Wilson
[email protected]

This chili is delicious! I love the smoky flavor.


SWXR
[email protected]

I'm always looking for new vegetarian chili recipes, and this one is a keeper! It's easy to make and it's packed with flavor.


Spinman
[email protected]

This chili is a great way to use up leftover veggies. I had some extra carrots, celery, and onions, and this chili was the perfect way to use them up. It turned out great!


Nebiyat Shafi
[email protected]

I'm not a vegetarian, but I love this chili! It's so flavorful and satisfying. I love that it's packed with veggies, which makes it a healthy and filling meal.


Makenzie Quick
[email protected]

This chili is so easy to make and it's absolutely delicious! I love the combination of spices and the lentils give it a great texture. I will definitely be making this again and again.


Mona Arora
[email protected]

I made this chili last night and it was a hit with my family! Even my picky kids loved it. The flavors are well-balanced and the lentils add a nice texture. I will definitely be adding this recipe to my regular rotation.


pritam darai
[email protected]

This chili is amazing! It's hearty, flavorful, and packed with veggies. I love that it's made with lentils instead of meat, which makes it a great option for vegetarians and vegans. I will definitely be making this again!


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #low-protein     #healthy     #main-dish     #beans     #american     #mexican     #easy     #beginner-cook     #low-fat     #vegan     #vegetarian     #chili     #stove-top     #dietary     #one-dish-meal     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #equipment     #4-hours-or-less