CHILI BROWN RICE WITH CHICKEN, BLACK BEANS AND OLIVES
A recipe posted in the 01/14/09 edition of the Wichita Eagle. I loved the combination of ingredients and the fiber content. An easy to make mexican meal made in one dish! I think this could easily be made into a OAMC meal either cooked and frozen, or made as a "dump" meal.
Provided by Amy in Kansas
Categories One Dish Meal
Time 1h25m
Yield 6-8 serving(s)
Number Of Ingredients 17
Steps:
- Heat the oil in a Dutch oven over medium heat; add the rice. Toast, stirring occasionally, until aromatic, 2-3 minutes.
- Turn heat to low; push rice aside. Stir in chili powder to taste, cumin and oregano; toast 15 seconds. Gradually stir in water; stir in 2 cups of the salsa and the salt. Taste; stir in more chili powder if you like. Heat to a boil over high heat. Cover; reduce heat to low. Simmer until rice is tender and the liquid is absorbed, about 1 hour.
- Stir in beans, chicken, corn and olives; if mixture seems dry, stir in more salsa. Cover; continue cooking 1 minute. Turn off heat; let rest, covered, 4 minutes.
- Stir in avocado and cilantro. Add lime juice, pepper and salt to taste, if needed. Serve at the table with bowls of salsa, sour cream, cheese and onion.
Nutrition Facts : Calories 558.3, Fat 15.8, SaturatedFat 3, Cholesterol 52.5, Sodium 887.9, Carbohydrate 76.9, Fiber 11.8, Sugar 4.5, Protein 30.2
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Shay Devore
[email protected]Meh.
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[email protected]This chili brown rice dish was delicious! The flavors were well-balanced and the chicken was cooked perfectly. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.
Helena Tagoe
[email protected]Overall, this dish was good. The chicken was tender and flavorful, and the rice was cooked perfectly. However, I found the black beans to be a bit too mushy for my taste.
Azmatkhanazmat Azmatkhanazmat
[email protected]This dish was a bit bland for my taste. I think it could have used more seasoning. The chicken was also a bit dry.
Asd Qw
[email protected]This was a great recipe! The chicken was moist and flavorful, and the rice was cooked perfectly. The black beans and olives added a nice touch of flavor and texture. I will definitely be making this again.
Bobby Floyd
[email protected]This chili brown rice dish was easy to make and very flavorful. I especially liked the addition of the black beans and olives. They added a nice texture and flavor to the dish. I would definitely recommend this recipe.
Sabbir St
[email protected]I was pleasantly surprised by how much I enjoyed this dish. I'm not usually a fan of brown rice, but it was really good in this recipe. The chicken was also very tender and flavorful. I will definitely be making this again.
Nickcole Benjamin
[email protected]This recipe was a bit too spicy for my taste, but I still enjoyed it. The chicken was tender and the rice was cooked perfectly. I would recommend using less chili powder if you don't like spicy food.
Mehak Kz
[email protected]This chili brown rice dish was a great way to use up some leftover chicken. It was easy to make and very flavorful. I especially liked the addition of the olives. They added a nice briny flavor that really complemented the other ingredients.
Mimi Malefetse
[email protected]Just tried this recipe and it was amazing! The rice was fluffy and flavorful, the chicken was tender and juicy, and the black beans and olives added a nice touch of texture and flavor. Will definitely be making this again!
KILLSHOTSWAV
[email protected]I made this dish last night and it was delicious! The flavors were well-balanced and the chicken was cooked perfectly. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.
Sadia Ali
[email protected]This chili brown rice dish was a hit with my family! It was easy to make and packed with flavor. The chicken was tender, the black beans added a nice texture, and the olives gave it a briny kick. I will definitely be making this again.