CHILI BEAN BURGERS (VEGGIE BURGERS)

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Chili Bean Burgers (Veggie Burgers) image

Great veggie burger recipe with a chili and cumin kick in it. We make these all the time to get a vegetarian protein fix. Adapted from a great Moosewood Restaurant Recipe. These are really filling, so we've found that slightly thinner, smaller patties are usually better, and you can fit toppings on that way. We will also sometimes add a tbsp of crushed red pepper flakes in with the cumin and chili pepper to really spice it up!

Provided by Two Expats in France

Categories     Beans

Time 40m

Yield 6-8 patties

Number Of Ingredients 12

1 cup chopped onion
4 garlic cloves, minced
1 tablespoon olive oil
1/2 cup peeled and grated carrot
1 1/2 teaspoons chili powder
1 teaspoon ground cumin
3 cups cooked kidney beans (2 15-oz cans, drained) or 3 cups kidney beans (2 15-oz cans, drained)
2 tablespoons Dijon mustard
2 tablespoons soy sauce
2 tablespoons ketchup or 1 tablespoon tomato paste
1 1/2 cups rolled oats
salt & fresh ground pepper

Steps:

  • Saute onions and garlic in oil for about 5 minutes until the onions begin to soften.
  • Add carrots, chili powder and cumin. Cook on low heat for 5 minutes. Set aside.
  • Mash the beans in a large bowl with a potato masher or the back of a spoon, or run through a food processor.
  • Add the mustard, soy sauce, ketchup or tomato paste and the sauteed vegetables.
  • Mix in the oats.
  • Add salt and pepper to taste.
  • Moisten your hands and form the burger mixture into six or so patties.
  • Oil a nonstick skillet and cook burgers on medium-low heat for 5-8 minutes on each side. Put them on a bun and they are good to go with ketchup or whatever sauce you like and toppings (lettuce, tomato, onion, etc.)!

Cathrine Awour
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I love these burgers! They're so easy to make and they're always delicious. I always have the ingredients on hand, so I can make them any time I want.


Shehan Fernando
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These burgers are a great way to get your kids to eat their veggies. They're also a healthy and affordable option.


Sam Molina
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I'm not a vegetarian, but I really enjoyed these burgers. They're flavorful and satisfying. I'll definitely be making them again.


Raja Najabad
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These burgers are a great way to use up leftover chili. I also like that they're a healthy and affordable option.


Ibou dieng
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I've made these burgers several times now and they're always a hit! They're so easy to make and they're always delicious. I love that they're a healthier alternative to traditional beef burgers.


Teresa Kim
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These burgers are delicious! I love the smoky flavor of the chipotle peppers. I also like that they're made with black beans, which are a good source of protein and fiber.


Md Musad
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I made these burgers for dinner last night and they were a hit! My husband and kids loved them. They're so easy to make and they're a great way to get your kids to eat their veggies.


Sabrina Irfan
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These burgers are really good! I love the combination of flavors. I also like that they're a healthier alternative to traditional beef burgers.


Shak Rahat
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I really enjoyed these burgers. They're a great way to use up leftover chili. I also like that they're not too spicy. I served them with a side of guacamole and sour cream. Yum!


Osim Sarker
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These chili bean burgers are amazing! They're so flavorful and juicy. I love the crispy outer layer and the soft, tender interior. I'll definitely be making these again and again.


jomairy santiago
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These burgers are delicious and healthy! I love that they're made with simple, wholesome ingredients. I also appreciate that they're easy to make. I'll definitely be adding these to my regular meal rotation.


Anik Hossain
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I made these burgers for a cookout and they were a total crowd-pleaser! Everyone loved them, even the meat-eaters. They're so easy to make and they're a great way to get your veggies in.


Joy Chelashaw
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These chili bean burgers were a hit with my family! They're packed with flavor and have a nice, hearty texture. I especially love the smoky chipotle flavor. Will definitely be making these again!