CHICKPEA SOUP WITH CUMIN AND LEMON

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Chickpea Soup With Cumin and Lemon image

Provided by Molly O'Neill

Categories     easy, quick, soups and stews

Time 10m

Yield Four servings

Number Of Ingredients 8

2 teaspoons olive oil
1 medium clove garlic, peeled and minced
3 15 1/2-ounce cans chickpeas, drained and rinsed
2 1/2 cups chicken broth, homemade or low-sodium canned
1 tablespoon ground cumin
1 teaspoon kosher salt
Freshly ground pepper to taste
2 teaspoons fresh lemon juice

Steps:

  • Heat the olive oil in a medium saucepan over medium heat. Add the garlic and cook until softened but not browned, about 1 minute. Stir in the chickpeas, chicken broth, cumin, salt and pepper.
  • Put the mixture in a blender and blend until smooth. Scrape the mixture back into the saucepan and place over medium-low heat until hot. Remove from heat and stir in the lemon juice. Ladle into 4 bowls and serve immediately.

Nutrition Facts : @context http, Calories 543, UnsaturatedFat 8 grams, Carbohydrate 82 grams, Fat 14 grams, Fiber 22 grams, Protein 27 grams, SaturatedFat 2 grams, Sodium 1135 milligrams, Sugar 16 grams

Shazi Prince
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This soup is a great way to use up leftover chickpeas. It's also a very affordable meal to make, which is always a plus.


sarjina akter
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I'm always looking for new and exciting soup recipes, and this one definitely fits the bill. The cumin and lemon give it a really unique flavor that I love. I'll definitely be making this again.


Mmnseer Manseer
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This soup is a great make-ahead meal. You can make it ahead of time and then reheat it when you're ready to serve. It's also a great soup to freeze for later.


jovanni garcia
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I love how versatile this soup is. You can add or remove ingredients to suit your own taste. I often add some chopped spinach or kale to make it even more nutritious.


sionaid barton
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This soup is a great way to use up leftover chickpeas. It's also a very affordable meal to make, which is always a plus.


besT channel
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I'm always looking for new and exciting soup recipes, and this one definitely fits the bill. The cumin and lemon give it a really unique flavor that I love.


Alexandera Pottebaum
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This soup is so easy to make, and it's always a crowd-pleaser. I love serving it at parties or potlucks.


Taylor Alvarado
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I love the bright and lemony flavor of this soup. It's a great way to brighten up a dreary winter day.


nandita barua
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This soup is perfect for a cold winter day. It's hearty and filling, and the cumin and lemon give it a nice warm flavor.


Nabeel Ahamad
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I'm not usually a fan of chickpea soup, but this recipe changed my mind. The cumin and lemon give it a really unique flavor that I love. I'll definitely be making this again.


emmanuel mafuma
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This soup is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber. I feel good about serving it to my family.


Alex Naeem Islam (꧁༺[Naeem]༻꧂)
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I love the simplicity of this soup. It's made with just a few ingredients, but it's so flavorful. I always get compliments when I serve it.


Md Korim ahmead
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This soup is a great way to use up leftover chickpeas. It's also a very affordable meal to make. I often make a big batch and freeze it for later.


Abdul Ksdir
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I've made this soup several times now and it's always a hit. It's so flavorful and comforting. I love adding a dollop of yogurt on top.


Shoaib Jan
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This soup is so easy to make and it's so delicious. I love the combination of cumin and lemon. It's a great soup for a cold winter day.


MD Shohanur Rohman Shohan
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I am a huge fan of chickpea soup, and this recipe is one of my favorites. The cumin and lemon give it a great flavor, and the chickpeas are always cooked perfectly. I highly recommend this recipe to anyone who loves chickpea soup.


Donovan Bekker
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This is the best chickpea soup I have ever had. The cumin and lemon give it a unique flavor that I love. I will definitely be making this again and again.


Neem Nyima
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I made this soup last night and it was a hit with my family. The soup is hearty and flavorful, and the cumin and lemon give it a nice zing. I will definitely be making this again soon.


Sumon _53
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This chickpea soup is amazing! The flavors of the cumin and lemon are perfectly balanced, and the chickpeas are cooked to perfection. I will definitely be making this again.