CHICKPEA SOUP I

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Chickpea Soup I image

This bean soup can be made in 45 minutes. Substitute vegetable broth to create a vegetarian alternative.

Provided by Christine L.

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h

Yield 6

Number Of Ingredients 14

2 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
2 cups peeled and chopped sweet potatoes
3 cups chicken broth
1 bay leaf
1 teaspoon dried basil
½ teaspoon dried thyme
¼ teaspoon paprika
1 tomato, chopped
1 (10 ounce) package frozen mixed vegetables
1 (15 ounce) can garbanzo beans, drained
salt to taste
ground black pepper to taste

Steps:

  • In a saucepan, warm oil over moderate heat. Add onion, garlic, and sweet potatoes; saute 5 minutes.
  • Stir in broth, bay leaf, basil, thyme, and paprika. Salt and pepper to taste. Bring to a boil, and then reduce heat to medium low. Cover. Simmer until vegetables are tender but not mushy, about 15 minutes.
  • Stir in tomato, green beans, and chickpeas. Simmer uncovered until tender, about 10 minutes more. Serve hot.

Nutrition Facts : Calories 197.5 calories, Carbohydrate 29.6 g, Fat 6.1 g, Fiber 6.1 g, Protein 7.5 g, SaturatedFat 0.9 g, Sodium 570.2 mg, Sugar 3.7 g

Youssef Gaming
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I'm not a big fan of chickpeas, but this soup was surprisingly good. I'll definitely be making it again.


Durjoy Biswad
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This soup is the perfect meal for a cold winter day.


Monalisa Paul
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I made this soup in my slow cooker and it turned out perfectly. It was so easy and convenient.


Tshwaro Gailele
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The soup was a little too thick for my taste, but it was still very flavorful.


makebah Howard
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I'm a vegetarian and I'm always looking for new and interesting meatless dishes. This soup is definitely a keeper.


Nikki Mazzella
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This soup is a great way to use up leftover chickpeas. I always have a can or two in my pantry.


Airin Sultana
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I thought the soup was a bit too salty, but my husband loved it. I'll try using less salt next time.


Ujala U
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This soup is so easy to make and it's always a crowd-pleaser. I've made it for potlucks, parties, and family gatherings.


Ibrahim King
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I followed the recipe exactly and the soup turned out great. I especially liked the addition of the lemon juice at the end.


Brandon Uws
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The soup was a little bland for my taste, but it was still a good base for adding my own spices and vegetables.


Eng Attia
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I was looking for a healthy and affordable meal, and this soup fit the bill perfectly. It was also really easy to make.


Bra Brown
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This soup is the perfect comfort food. It's warm, hearty, and filling.


Clair Kingsley-Marais
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I'm not a big fan of chickpeas, but this soup was surprisingly good. The flavors were well-balanced and the soup was really hearty.


Seaira Moore
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Made this for dinner tonight - so easy and delicious!


Okebata Precious
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Oh my gosh, this chickpea soup was a hit! I added a bit of extra garlic, and it was perfect. So flavorful and comforting.