CHICKPEA FALAFEL BURGERS
Falafels so good they blow store bought ones out of the water. Serve on pitas, with your favorite sauces and toppings, or on buns like a burger. This recipe is good accompanied by any Middle Eastern dish such as tabouleh or roasted potatoes.
Provided by Anonymous
Categories Main Dish Recipes Burger Recipes Veggie
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Heat 1 tablespoon of oil in a large skillet over medium-high heat. Add green onions and mushrooms, and fry until tender, stirring frequently.
- Combine the garbanzo beans (with liquid) and garlic in the container of a blender or food processor. Blend until smooth, and transfer to a medium bowl. Stir in the mushrooms and onions. Mix in the cilantro, parsley, curry powder and cumin. Add the bread crumbs and egg whites, and mix until thoroughly blended. You can let the mixture sit in the refrigerator to blend flavors at this point, or go on to frying.
- Heat enough oil to cover the bottom of a large skillet over medium heat. Form the bean mixture into 4 balls, and flatten into patties. Place the burgers in the hot skillet, and fry for about 5 minutes on each side, until nicely browned.
Nutrition Facts : Calories 301.4 calories, Carbohydrate 38.2 g, Fat 12.7 g, Fiber 6.7 g, Protein 10.3 g, SaturatedFat 2 g, Sodium 460.5 mg, Sugar 1.5 g
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[email protected] Hikmat
[email protected]These burgers were so easy to make and they turned out perfectly. I will definitely be making them again.
CJ Smith
[email protected]I wasn't a big fan of these burgers. They were a bit too dry and bland for my taste.
Christiana Akinrinbowun
[email protected]These burgers were amazing! I loved the combination of flavors and textures. I will definitely be making them again.
Reruuii Itfipudr
[email protected]These burgers were a bit too spicy for my taste, but I still enjoyed them. I think they would be perfect for someone who likes spicy food.
Ashik Mollik
[email protected]I'm not a vegan, but I really enjoyed these burgers. They were so flavorful and satisfying. I will definitely be making them again.
genesis Rex_YT
[email protected]These burgers were delicious! I loved the crispy outer layer and the soft, flavorful interior. I will definitely be making them again.
G and S Díaz
[email protected]I loved the flavor of these burgers, but they were a bit too dry. I think I'll try adding some more tahini sauce next time.
Siyam Mia
[email protected]These burgers were so easy to make and they turned out perfectly. I will definitely be making them again.
Aijaz Ali Magsi Aijazalimagsi
[email protected]I wasn't a big fan of these burgers. They were a bit too dry and bland for my taste.
done william
[email protected]These burgers were amazing! I loved the combination of flavors and textures. I will definitely be making them again.
wyatt crutsinger
[email protected]The burgers were a bit too dry for my taste, but the flavor was good. I think I'll try adding some more oil to the pan next time.
samuel kimani
[email protected]I'm a big fan of falafel, and these burgers did not disappoint. They were so flavorful and juicy. I will definitely be making them again.
Shamim Sheikh
[email protected]These burgers were a bit too spicy for me, but my husband loved them. He said they were the best falafel burgers he's ever had.
Sithum Max
[email protected]I followed the recipe exactly and the burgers turned out great. They were a little dry, but I think that was because I didn't add enough oil to the pan. Other than that, they were perfect.
7th Shukonna
[email protected]These burgers were delicious! The flavors were perfectly balanced and the texture was spot on. I will definitely be making these again.
Shzii Malik
[email protected]I'm not a vegan, but I really enjoyed these burgers. They were so flavorful and moist. I will definitely be making them again.
adjei lewis
[email protected]These chickpea falafel burgers were a hit with my family! They were so easy to make, and everyone loved the flavor. I especially liked that they were a healthier alternative to traditional beef burgers.