CHICKPEA AND BLACK BEAN SALAD RECIPE BY TASTY

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Chickpea And Black Bean Salad Recipe by Tasty image

Here's what you need: black beans, chickpeas, red onion, cherry tomatoes, fresh parsley, fresh mint, olive oil, apple cider vinegar, lemon juice, salt, pepper, feta cheese

Provided by Tasty

Categories     Appetizers

Yield 4 servings

Number Of Ingredients 12

2 cans black beans, drained and rinsed
2 cans chickpeas, drained and rinsed
½ red onion, chopped
20 cherry tomatoes, halved
½ cup fresh parsley, chopped
½ cup fresh mint, chopped
¼ cup olive oil
¼ cup apple cider vinegar
¼ cup lemon juice
salt, to taste
pepper, to taste
feta cheese, crumbled, to taste

Steps:

  • In a large bowl, combine the chickpeas, black beans, red onion, cherry tomatoes, fresh parsley, and fresh mint.
  • In a small bowl, mix together olive oil, vinegar, lemon juice, salt, and pepper.
  • Pour over the salad and toss to coat.
  • Top with crumbled feta cheese.
  • Enjoy!

Nutrition Facts : Calories 631 calories, Carbohydrate 89 grams, Fat 19 grams, Fiber 30 grams, Protein 29 grams, Sugar 12 grams

Kinsley Dobson
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This salad is a great way to use up leftover roasted vegetables.


Joshua Amofa
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I've made this salad several times and it's always a crowd-pleaser.


Ritchel Fernandez
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This salad is a great source of protein and fiber. It's a healthy and delicious way to get your daily dose of nutrients.


Charlene Sierra
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I love the addition of the avocado to this salad. It makes it so creamy and rich.


Sarah Stephens
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This salad is perfect for summer. It's light and refreshing, and it's packed with flavor.


Leon Stewart
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I'm not a huge fan of chickpeas, but I loved this salad. The dressing is so good that it makes the chickpeas taste amazing.


Yvette Rodriguez
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This salad is a great make-ahead meal. I often make it on the weekend and then eat it for lunch all week.


Ishfaq Baloch
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I love that this salad is so versatile. I've added different vegetables and toppings each time I've made it.


Mike Roberts
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This salad is a great way to use up leftover chickpeas and black beans.


Koketso Emily
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I made this salad for a party and it was a huge hit! Everyone loved it.


BD RAJU
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This salad is so fresh and flavorful! I love the combination of chickpeas and black beans, and the dressing is perfect. I will definitely be making this again.