CHICKPEA-AND-BASMATI-RICE SALAD WITH TOASTED-SESAME-SEED VINAIGRETTE
Provided by Molly O'Neill
Categories dinner, easy, lunch, quick, salads and dressings, side dish
Time 15m
Yield Four servings
Number Of Ingredients 11
Steps:
- To make the salad, toss together the chickpeas, rice, bell peppers and scallions in a large bowl. To make the vinaigrette, stir together the sesame seeds, sesame oil and cumin in a medium bowl. Whisk in the lemon juice. Slowly whisk in the olive oil and add the salt. Toss the vinaigrette with the salad and season with salt to taste. Divide among 4 plates and serve.
Nutrition Facts : @context http, Calories 152, UnsaturatedFat 5 grams, Carbohydrate 21 grams, Fat 6 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 278 milligrams, Sugar 2 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
IMRAN ALI Chachar
[email protected]This salad is a great make-ahead meal. It's perfect for busy weeknights or for packing for lunch.
Lxjamunrul
[email protected]I love the way the toasted sesame seeds add a nutty flavor to this salad. It's a great way to change up your usual salad routine.
Sarfraz Sarfraz
[email protected]This salad is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.
Ricardo Rodríguez
[email protected]I'm not a fan of rice, but I really enjoyed this salad. The chickpeas and vegetables are delicious and the vinaigrette is flavorful.
Coocoo B. Teamah
[email protected]This salad is so easy to make and it's always a hit with my family. I usually add some grilled chicken or tofu for extra protein.
Alexander Gore
[email protected]I love the combination of flavors in this salad. The chickpeas, basmati rice, and vegetables are all perfectly cooked and the vinaigrette is delicious.
Raja Israr
[email protected]This salad is a great way to use up leftover chickpeas. It's also a good source of protein and fiber.
Jeff Remmick
[email protected]I'm not a vegetarian, but I really enjoyed this salad. It's a great way to get your daily dose of vegetables and it's also very filling.
Fin Wolfhard
[email protected]This salad is a great make-ahead meal. It's perfect for busy weeknights or for packing for lunch.
Sk goutom babu Goutom
[email protected]I love the way the toasted sesame seeds add a nutty flavor to this salad. It's a great way to change up your usual salad routine.
Akif It
[email protected]This salad is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.
Khizar Bhatti
[email protected]I'm not a fan of rice, but I really enjoyed this salad. The chickpeas and vegetables are delicious and the vinaigrette is flavorful.
Moiz Ansari
[email protected]This salad is so easy to make and it's always a hit with my family. I usually add some grilled chicken or tofu for extra protein.
Salma Abdussalaam
[email protected]I love the combination of flavors in this salad. The chickpeas, basmati rice, and vegetables are all perfectly cooked and the vinaigrette is delicious.
Eladio Cosme
[email protected]This salad is a great way to use up leftover rice. It's also a good source of protein and fiber.
Zorah Njoki
[email protected]I'm not a huge fan of chickpeas, but I really enjoyed this salad. The flavors are well-balanced and the vinaigrette is delicious.
Kelechi Achike
[email protected]This is a great recipe for a healthy and flavorful salad. I especially love the toasted sesame seed vinaigrette. It's so easy to make and adds a lot of flavor to the dish.
Sheikh Mudassir
[email protected]I love this salad! It's so easy to make and it's always a hit at parties. I usually add some chopped cucumber and red onion for extra crunch.
John Chalcroft
[email protected]This chickpea and basmati rice salad is a delicious and refreshing dish, perfect for a summer lunch or dinner. The toasted sesame seed vinaigrette adds a wonderful flavor and crunch. I will definitely be making this again!