CHICKEN "STIR-FRY" CHEAT SHEET

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Chicken

Provided by Geoffrey Zakarian

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 11

2 tablespoons soy sauce
1 tablespoon sesame oil
1 tablespoon white sesame seeds
2 teaspoons finely minced fresh ginger
Two 8-ounce boneless, skinless chicken breasts or thighs, cut into 1-inch pieces
Kosher salt and freshly cracked black pepper
1 cup diced Spanish onion (1/2-inch dice)
1/2 cup diced carrots (1/2-inch dice)
1 red bell pepper, cut into 1-inch pieces
1/2 head broccoli, cut into medium florets
1 cup thinly sliced scallions

Steps:

  • In a medium bowl, combine the soy sauce, sesame oil, sesame seeds and ginger. Add the chicken and season with pepper. Marinate, refrigerated, for 45 minutes.
  • Meanwhile, preheat the oven to 425 degrees F. Once hot, put a baking sheet lined with foil in the oven for 20 minutes to heat up.
  • Toss the marinated chicken with the onion, carrots, bell pepper and broccoli, then drain any excess liquid. Put the chicken and vegetables flat on the hot baking sheet and season with salt and pepper. Put the baking sheet back in the oven and roast, stirring halfway through to promote even browning, until the chicken is fully cooked, 12 to 14 minutes.
  • Transfer the chicken and vegetables to a platter and top with the scallions.

Danger Killer
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This stir-fry was amazing! The chicken was so tender and flavorful, and the vegetables were cooked to perfection. I loved the combination of flavors and textures.


Carol NCM
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This stir-fry was a bit too spicy for my taste, but other than that it was really good. I think next time I'll use less chili sauce.


Jeff Ames
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This stir-fry was easy to make and very tasty. I used chicken thighs instead of breasts, and they turned out really juicy. I also added some broccoli and snap peas to the vegetable mix.


Faizan Sidd
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I'm not a fan of stir-fries, but this one was really good. The chicken was juicy and flavorful, and the vegetables were cooked to perfection.


Shahbaz Mughal
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This stir-fry was delicious! I loved the combination of flavors and textures. The chicken was cooked perfectly, and the vegetables were still a bit crunchy.


SB Sojib Hero
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This stir-fry was a bit bland for my taste. I think next time I'll add more ginger and garlic, and maybe some red pepper flakes.


Md Julesh
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This stir-fry was easy to make and very flavorful. I used a pre-made stir-fry sauce, and it turned out great. I also added some tofu to the mix, and it was a great addition.


Mikey T
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I'm not a huge fan of chicken, but this stir-fry was really good. The chicken was cooked perfectly, and the vegetables were delicious. I especially liked the addition of the peanuts.


Hameed ullah Dehraj
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This stir-fry was amazing! The chicken was so tender and flavorful, and the vegetables were cooked to perfection. I loved the combination of flavors and textures.


Malak Kabany
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This stir-fry was a bit too spicy for my taste, but other than that it was really good. I think next time I'll use less chili sauce.


Bradley Scott
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I've made this stir-fry several times now, and it's always a hit. It's a great way to use up leftover chicken, and the vegetables are a healthy and delicious addition.


Sharmarke Jamal
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This stir-fry was easy to make and very tasty. I used chicken thighs instead of breasts, and they turned out really juicy. I also added some broccoli and snap peas to the vegetable mix.


Shameem Fatima
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I'm not a big fan of stir-fries, but this one was really good! The chicken was cooked perfectly, and the vegetables were still a bit crunchy. The sauce was also delicious, with just the right amount of sweetness and spice.


Husnain Haider
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This stir-fry was a hit with my family! The chicken was tender and juicy, and the vegetables were perfectly cooked. I especially loved the combination of flavors from the ginger, garlic, and soy sauce.