CHICKEN STAR FRUIT (CARAMBOLA) STIR FRY

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Chicken Star Fruit (Carambola) Stir Fry image

Make and share this Chicken Star Fruit (Carambola) Stir Fry recipe from Food.com.

Provided by Ambervim

Categories     Low Cholesterol

Time 15m

Yield 4 serving(s)

Number Of Ingredients 15

4 star fruit
1 lb chicken breast, skinless, boneless, cut into 1/4 inch wide strips
1/4 cup sherry wine
2 tablespoons brown sugar
2 tablespoons finely chopped peeled gingerroot
1 tablespoon soy sauce
4 garlic cloves, crushed
3 tablespoons cornstarch
1 teaspoon vegetable oil
1 1/2 cups julienne cut red bell peppers
1 cup vertically sliced onion
2 teaspoons dark sesame oil
1/4 teaspoon salt
1/8 teaspoon pepper
4 cups hot cooked rice

Steps:

  • Cut 1 star fruit in half crosswise and squeeze 2 tablespoons juice, using a citrus reamer or juicer; set juice aside. Or just whiz it in a food processor or blender on steroids.
  • Dice star fruit halves; set aside.
  • Slice remaining 3 star fruit crosswise and set aside.
  • Combine 2 tablespoons star fruit juice, chicken, sherry, brown sugar, ginger root, soy sauce and garlic in a bowl and stir well. Cover and chill 30 minutes.
  • Drain chicken, reserving marinade. Sprinkle chicken with cornstarch; toss well to coat. Heat vegetable oil in a large nonstick skillet over medium high heat.
  • Add chicken and star fruit; stir fry 1 minute.
  • Add bell pepper and onion and stir fry 3 minutes or until chicken is done. Add reserved marinade, sesame oil, salt and pepper; stir fry 1 minute.
  • Serve over rice.

Md Simon
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This recipe is a must-try for any fan of star fruit!


Ad Bilal
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I'm not a big fan of stir-fries, but this one looks really good. I might have to give it a try.


Chhayanth Upadhyay
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I'm definitely going to try this recipe! It sounds like a great way to use up leftover chicken.


Paul Lilly
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This recipe looks delicious, but I'm not sure where I can find star fruit.


luke skywalker
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I'm allergic to star fruit, so I can't try this recipe. :(


Shagufta Khanum
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This recipe seems a bit too complicated for me. I think I'll stick to my usual stir-fry recipe.


Ayesha Aayankhan
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I'm not sure about the star fruit, but I'm willing to give it a try.


Bilal Khokhar786
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This recipe sounds amazing! I love the combination of chicken and star fruit.


Akan Matthew
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I can't wait to try this recipe! It looks so delicious and easy to make.


Debi Heyck
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I'm always looking for new and exciting stir-fry recipes, and this one definitely fits the bill. It's unique and flavorful, and it's sure to become a new favorite.


Sithumi Botheju
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This is the perfect dish for a weeknight meal. It's quick and easy to make, and it's healthy too.


Linda Davidson
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I love the fact that this dish is so versatile. I've used different types of chicken, vegetables, and sauces, and it always turns out great.


Zainshahzainshah
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This recipe is a keeper! I've made it several times now, and it's always a hit with my family and friends.


MUNDA GUJJARA Da
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I followed the recipe exactly, but my dish didn't turn out as flavorful as I expected. I think I might have used the wrong kind of star fruit.


Allahnawaz Khan
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This dish was a bit too sweet for my taste. I think I'll try using less sugar next time.


Ram Lal
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I'm not a huge fan of star fruit, but I thought I'd give this recipe a try. I'm glad I did! The star fruit actually added a really nice flavor to the dish. I'll definitely be making this again.


Brennan Skinner
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This stir-fry is a great way to use up leftover chicken. I had some grilled chicken that I needed to use up, and this dish was the perfect solution. It's quick and easy to make, and the results are delicious.


boxboy br
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I love the vibrant colors of this dish! The star fruit and bell peppers really make it pop. And the sauce is so flavorful, with just the right amount of heat.


Luis Aguilar Cazares
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This chicken star fruit stir-fry was a delightful surprise! The combination of sweet and savory flavors was perfect, and the star fruit added a unique crunch and tanginess. I will definitely be making this dish again.