CHICKEN SOUVLAKI

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Souvlaki is usually served with tzatziki, a yogurt sauce with cucumbers. This version has more cucumber than yogurt, for a dish with crunch and freshness but few calories.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers     Finger Food Recipes

Time 1h40m

Number Of Ingredients 12

1 1/2 teaspoons finely grated lemon zest, plus 3 tablespoons fresh lemon juice
2 garlic cloves, finely grated
1 tablespoon chopped fresh oregano
2 tablespoons extra-virgin olive oil
Coarse salt and freshly ground pepper
1 pound boneless, skinless chicken breast halves, cut into 2-inch cubes
1/2 English cucumber, chopped
1/2 cup fat-free Greek yogurt
3 plum tomatoes, quartered
1/2 small red onion, cut 3/4 inch thick, and separated into slices
4 whole-wheat pitas
Garnish: oregano leaves

Steps:

  • Whisk together lemon zest, 1 tablespoon plus 1 1/2 teaspoons lemon juice, half the garlic, the oregano, 1 tablespoon plus 1 teaspoon oil, and 1/2 teaspoon salt. Add chicken, and toss to coat. Refrigerate, covered, for 45 minutes.
  • Meanwhile, stir together remaining lemon juice and garlic, the cucumber, yogurt, and 1/4 teaspoon salt. Refrigerate, covered, until ready to serve.
  • Heat grill to medium-high. Thread chicken, tomatoes, and onion onto 4 metal skewers. Brush with remaining 2 teaspoons oil, and season with pepper.
  • Grill skewers, turning, until browned on all sides and cooked through, about 8 minutes. Grill pitas until charred, about 2 minutes per side.
  • Serve skewers with charred pitas and cucumber-yogurt sauce. Garnish with oregano leaves.

Nutrition Facts : Calories 389 g, Cholesterol 66 g, Fat 8 g, Fiber 3 g, Protein 37 g, Sodium 459 g

Dheilyz
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I made this chicken souvlaki for a party and it was a huge hit! Everyone loved it.


Jean Yongco
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This is the best chicken souvlaki recipe I've ever tried. The chicken is so tender and juicy, and the marinade is incredibly aromatic. I will definitely be making this again.


Mugenyi Moses
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I've tried this chicken souvlaki recipe several times now and it always turns out perfectly. The chicken is so tender and juicy, and the marinade is incredibly aromatic. I love that it's a healthy and delicious meal that my whole family enjoys.


Mahi Bg69
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This chicken souvlaki is amazing! I love that it's a healthy and delicious meal that my whole family enjoys. The chicken is always juicy and flavorful, and the marinade is incredibly aromatic. I will definitely be making this again.


Radina Petrova
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I made this chicken souvlaki for a party and it was a huge hit! Everyone loved it. The chicken was so tender and juicy, and the marinade was incredibly aromatic. I will definitely be making this again.


Babib Dhimal
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This is the best chicken souvlaki recipe I've ever tried. The chicken is so tender and juicy, and the marinade is incredibly aromatic. I love that it's a healthy and delicious meal that my whole family enjoys.


The Walker Squad
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I've made this chicken souvlaki several times now and it always turns out perfectly. The chicken is always juicy and flavorful, and the marinade is incredibly aromatic. I love that it's a healthy and delicious meal that my whole family enjoys.


Pak Shinwari
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This chicken souvlaki is amazing! The chicken is so tender and juicy, and the marinade is incredibly aromatic. I love that it's a healthy and delicious meal. I will definitely be making this again.


Dickson Atonya
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I made this chicken souvlaki for a potluck and it was a huge success! Everyone loved it. The chicken was tender and juicy, and the marinade was flavorful. I highly recommend this recipe.


Sohag Vai
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This recipe is a keeper! The chicken souvlaki turned out perfectly. The chicken was juicy and flavorful, and the marinade was incredibly aromatic. I will definitely be making this again and again.


Kakson Jason
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I was a bit skeptical about making chicken souvlaki at home, but I'm so glad I tried this recipe. It was incredibly easy to make and the results were fantastic. The chicken was cooked perfectly and the marinade was delicious.


Nayab NazarChandio
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I've tried many chicken souvlaki recipes, but this one is by far the best. The chicken is so tender and the flavors are amazing. I highly recommend this recipe!


Alethia Salmon
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This chicken souvlaki was a hit at my last dinner party! The chicken was juicy and flavorful, and the marinade was incredibly aromatic. I'll definitely be making this again.


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