CHICKEN SCHNITZEL WITH ARUGULA AND TOMATO SALAD (COOKING FOR 2)

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Chicken Schnitzel with Arugula and Tomato Salad (Cooking for 2) image

Quick, easy and restaurant-worthy, the combination of crispy pan-fried chicken and fresh arugula and tomato salad might just be the perfect meal for two.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 2

Number Of Ingredients 11

2 boneless skinless chicken breasts
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 cup Gold Medal™ all-purpose flour
2 eggs
2/3 cup Progresso™ plain panko crispy bread crumbs
3 tablespoons olive oil
1 teaspoon lemon juice
2 cups packed baby arugula leaves (about 2 oz)
1/2 cup cherry tomatoes, halved
Lemon wedges

Steps:

  • Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick. Season chicken with 1/4 teaspoon of the salt and 1/4 teaspoon of the pepper.
  • In shallow pan, stir together flour, remaining 1/4 teaspoon salt and 1/4 teaspoon pepper. Coat both sides of chicken with flour mixture. Beat eggs in shallow bowl with whisk to blend. Place bread crumbs in another shallow bowl. Dip chicken into beaten eggs; turn to coat. Dredge in bread crumbs, coating completely.
  • In 12-inch nonstick skillet, heat 2 tablespoons of the oil over medium heat. Add chicken; cook 6 to 8 minutes, turning once, to at least 165°F. Transfer chicken to serving plates.
  • Meanwhile, in small bowl, stir remaining oil and the lemon juice. In medium bowl, toss arugula and tomatoes with oil mixture.
  • Serve salad with chicken and lemon wedges on the side.

Nutrition Facts : Calories 660, Carbohydrate 42 g, Cholesterol 290 mg, Fat 2 1/2, Fiber 1 g, Protein 48 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1330 mg, Sugar 2 g, TransFat 0 g

Life Jangra
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This was a great recipe! It was easy to follow and the chicken turned out crispy and delicious. I will definitely be making this again.


Nataly Lopez
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Overall, I thought this recipe was pretty good. The chicken was cooked perfectly and the salad was a nice addition.


Brooklyn Platt
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This recipe was a bit too salty for my taste. I think I'll use less salt next time.


Breana Bishop
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I would have liked the recipe to include more instructions on how to make the salad. I wasn't sure what kind of dressing to use.


Sadiq Sadiq akbar
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This recipe was a bit time-consuming, but it was worth it. The chicken was delicious and the salad was a great complement.


Farhana Sabeth
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I had some trouble getting the chicken to brown evenly. I think I might have needed to use a higher heat.


Mathew Scott
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This recipe was a bit too bland for my taste. I think I'll add some more spices next time.


Jason Cooley
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I'm not a big fan of chicken schnitzel, but this recipe was surprisingly good. The chicken was tender and flavorful, and the salad was a nice addition.


yaar bash
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This was a great recipe! The chicken was crispy and juicy, and the salad was refreshing. I will definitely be making this again.


Bnd Tmg
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Yum! This recipe was so easy to follow and the chicken turned out perfectly. I loved the combination of flavors and textures.


Zahir Figueroa
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This was a great recipe! The chicken was delicious and the salad was a perfect complement. I would definitely make this again.


Fahad Afridi
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I tried this recipe last night and it was amazing! The chicken was perfectly crispy and the salad was so refreshing. I will definitely be making this again.


Mimii Begum
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I've made this chicken schnitzel recipe several times now, and it's always a winner. The chicken is so tender and flavorful, and the salad is a great way to lighten up the dish. I would definitely recommend this recipe to anyone looking for a delicio


Dan Agadez
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This chicken schnitzel recipe with arugula and tomato salad was a hit at our dinner table! The chicken was crispy on the outside and juicy on the inside, and the salad was a refreshing complement. We loved the combination of flavors and textures.