CHICKEN PIECES ROASTED WITH HERBS (LOW CARB)
I found this in a low carb cookbook from Prevention Magazine and we really liked it. I prepared breasts and legs with skin on for the kids, and took the skin off for my husband and I.
Provided by mums the word
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 425F, generously coat baking pan with cooking spray.
- In a small bowl, mix together flour and all spices.
- Using a basting brush, coat chicken pieces with olive oil and sprinkle both sides of meat with flour/spice mixture.
- Press flour mixture onto the chicken pieces with your fingertips.
- Roast 30-35 minutes turning the meat at least once part way through the cooking time.
- Meat thermometer should read 180°F.
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Tierney
tierney72@hotmail.comI'm not a big fan of chicken, but this recipe changed my mind. The chicken was so flavorful and juicy, and the skin was crispy and delicious. I will definitely be making this recipe again.
Adriano is nice mean i did enjoy this mc Andrè
adriano_i@yahoo.comI've made this recipe several times now, and it always turns out great. I love that I can use any herbs and spices I have on hand.
Milicent James
j-m23@hotmail.comThis is a great recipe for a special occasion. I made it for my husband's birthday, and he loved it. The chicken was so tender and flavorful, and the skin was crispy and delicious.
GAMING YEAMIN
yeamin@yahoo.comI made this recipe for my family, and they loved it! The chicken was cooked perfectly, and the herbs and spices gave it a really nice flavor. I will definitely be making this recipe again.
Felicia Thomas
f_thomas80@yahoo.comThis is the best roasted chicken recipe I've ever tried. The chicken is so juicy and flavorful, and the skin is crispy and delicious. I will definitely be making this recipe again and again.
Mureille sylvenat Zidor
zm@yahoo.comI love that this recipe is low-carb. I'm on a low-carb diet, and it's hard to find recipes that are both delicious and low-carb. This recipe is a winner!
Kabita Khadka
kabita_k@aol.comThis recipe is a lifesaver! I'm a busy mom, and I don't have a lot of time to cook. This recipe is quick and easy to make, and the chicken always comes out delicious.
Tasha Pakhira
p@yahoo.comI've tried many roasted chicken recipes, and this one is by far the best. The chicken is always moist and flavorful, and the skin is crispy and delicious.
Robin mirza
mirza-r67@gmail.comThis is my go-to recipe for roasted chicken. It's always delicious, and I love that I can use any herbs and spices I have on hand.
samsuddin ansari
ansari_s66@hotmail.comI made this recipe for a dinner party, and it was a huge hit! The chicken was so flavorful and juicy, and the guests raved about it.
md rubelhossain
md51@yahoo.comThis is a great recipe for a weeknight dinner. It's quick and easy to make, and the whole family loves it.
Juan Rodriguez
j_rodriguez26@aol.comI love this recipe because it's so easy to make. I just throw all the ingredients in a roasting pan and let it cook. The chicken always comes out delicious, and I never have to worry about it being dry.
LORD JESUS CHRIST
christ_l0@hotmail.comThis was my first time roasting a whole chicken, and it turned out perfectly! The chicken was so juicy and tender, and the skin was crispy and flavorful. I will definitely be making this recipe again.
Shanae Cameron
cameron_shanae@yahoo.comI've made this recipe several times now, and it always turns out great. The chicken is always moist and flavorful, and the herbs and spices give it a really nice flavor. I highly recommend this recipe!
Anik_ Gaming (Aj)
g.anik_@gmail.comThis roasted chicken recipe is a keeper! The herbs and spices give the chicken so much flavor, and the skin is crispy and delicious. I served it with roasted vegetables and mashed potatoes, and it was a hit with my family.