CHICKEN PIECES ROASTED WITH HERBS (LOW CARB)
I found this in a low carb cookbook from Prevention Magazine and we really liked it. I prepared breasts and legs with skin on for the kids, and took the skin off for my husband and I.
Provided by mums the word
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 425F, generously coat baking pan with cooking spray.
- In a small bowl, mix together flour and all spices.
- Using a basting brush, coat chicken pieces with olive oil and sprinkle both sides of meat with flour/spice mixture.
- Press flour mixture onto the chicken pieces with your fingertips.
- Roast 30-35 minutes turning the meat at least once part way through the cooking time.
- Meat thermometer should read 180°F.
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Tierney
[email protected]I'm not a big fan of chicken, but this recipe changed my mind. The chicken was so flavorful and juicy, and the skin was crispy and delicious. I will definitely be making this recipe again.
Adriano is nice mean i did enjoy this mc Andrè
[email protected]I've made this recipe several times now, and it always turns out great. I love that I can use any herbs and spices I have on hand.
Milicent James
[email protected]This is a great recipe for a special occasion. I made it for my husband's birthday, and he loved it. The chicken was so tender and flavorful, and the skin was crispy and delicious.
GAMING YEAMIN
[email protected]I made this recipe for my family, and they loved it! The chicken was cooked perfectly, and the herbs and spices gave it a really nice flavor. I will definitely be making this recipe again.
Felicia Thomas
[email protected]This is the best roasted chicken recipe I've ever tried. The chicken is so juicy and flavorful, and the skin is crispy and delicious. I will definitely be making this recipe again and again.
Mureille sylvenat Zidor
[email protected]I love that this recipe is low-carb. I'm on a low-carb diet, and it's hard to find recipes that are both delicious and low-carb. This recipe is a winner!
Kabita Khadka
[email protected]This recipe is a lifesaver! I'm a busy mom, and I don't have a lot of time to cook. This recipe is quick and easy to make, and the chicken always comes out delicious.
Tasha Pakhira
[email protected]I've tried many roasted chicken recipes, and this one is by far the best. The chicken is always moist and flavorful, and the skin is crispy and delicious.
Robin mirza
[email protected]This is my go-to recipe for roasted chicken. It's always delicious, and I love that I can use any herbs and spices I have on hand.
samsuddin ansari
[email protected]I made this recipe for a dinner party, and it was a huge hit! The chicken was so flavorful and juicy, and the guests raved about it.
md rubelhossain
[email protected]This is a great recipe for a weeknight dinner. It's quick and easy to make, and the whole family loves it.
Juan Rodriguez
[email protected]I love this recipe because it's so easy to make. I just throw all the ingredients in a roasting pan and let it cook. The chicken always comes out delicious, and I never have to worry about it being dry.
LORD JESUS CHRIST
[email protected]This was my first time roasting a whole chicken, and it turned out perfectly! The chicken was so juicy and tender, and the skin was crispy and flavorful. I will definitely be making this recipe again.
Shanae Cameron
[email protected]I've made this recipe several times now, and it always turns out great. The chicken is always moist and flavorful, and the herbs and spices give it a really nice flavor. I highly recommend this recipe!
Anik_ Gaming (Aj)
[email protected]This roasted chicken recipe is a keeper! The herbs and spices give the chicken so much flavor, and the skin is crispy and delicious. I served it with roasted vegetables and mashed potatoes, and it was a hit with my family.