CHICKEN PAILLARDS WITH CORN SALAD

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Chicken Paillards with Corn Salad image

Number Of Ingredients 12

1 tablespoon Dijon mustard
1 cup plus 1 tablespoon lemon juice
4 skinless and boneless chicken breasts, pounded thin
3 tablespoons extra virgin olive oil
1/2 cup chopped onion
2 ear corn, kernels stripped
1 jalapeño chile, seeded and minced
1 medium size yellow summer squash, diced
1 salt and ground black pepper
1 medium yellow tomato, diced
1/3 cup flour
2 tablespoons cilantro leaves, minced

Steps:

  • Mix mustard and 1/4 cup lemon juice in a shallow dish. Cut each chicken breast in half (lengthwise, so you have two thin filets) and place in the mustard mixture. Turn to coat both sides and set aside.
  • Heat 1 tablespoon oil in a large skillet, add onion and sauté on low a few minutes, until softened. Add corn, chile and squash and continue to cook until vegetables are tender, about 15 minutes. Season with salt and pepper. Remove from heat, fold in tomato, add 1 tablespoon lemon juice and set aside.
  • Remove chicken from marinade, dust with flour and season with salt and pepper. Heat remaining oil in a large cast-iron skillet or grill pan on medium-high heat and sear chicken, turning once, until lightly browned and just cooked through, about 5 minutes a side. Arrange on a serving platter. Add cooking oil to salad, fold in cilantro and spoon over and around chicken.

Fate Zer0
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This recipe is a keeper! The chicken was cooked perfectly and the corn salad was delicious. I will definitely be making this again.


Rokibul Hassan Rokibul Hassan
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I've tried this recipe a few times and it's always a winner! The chicken is juicy and flavorful, and the corn salad is a great addition. I highly recommend this recipe.


Mina Don adhikari
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This is one of my favorite recipes! The chicken is always cooked perfectly and the corn salad is so refreshing. I highly recommend this recipe.


Jerry White
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I made this for my family and they loved it! The chicken was tender and flavorful, and the corn salad was a refreshing side dish. I will definitely be making this again.


Faith Mkhize
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I've made this recipe several times and it's always a hit! The chicken is always juicy and flavorful, and the corn salad is a great addition. I highly recommend this recipe.


Jedidiah Chartier
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This recipe was a disappointment. The chicken was tough and the corn salad was flavorless. I would not recommend this recipe.


Waleed Chaudhary
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I followed the recipe exactly and the chicken came out dry and overcooked. The corn salad was also bland. I would not recommend this recipe.


Waris Jani
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This was a great recipe! The chicken was cooked perfectly and the corn salad was delicious. I would definitely recommend this recipe to others.


Kumar lakhwane KumarRahoollakhwane
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I made this for dinner last night and it was a hit! The chicken was juicy and flavorful, and the corn salad was a great addition. I will definitely be making this again.


Kim Tanishka
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So good! The chicken was cooked to perfection and the corn salad was refreshing and flavorful. I will definitely be making this again.


Khem raj Nepali
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This recipe is a keeper! The chicken was moist and tender, and the corn salad was the perfect accompaniment. I will definitely be making this again and again.


Bontle Naume
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Not a fan of the corn salad, but the chicken was great! I'll make the chicken again, but I'll serve it with a different side dish.


Folayemi Oreofe
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The chicken was a bit dry, but the corn salad was delicious! I'll try using a different cooking method for the chicken next time.


Shannon Baird
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Easy peasy! Loved the simplicity of this recipe. The chicken was cooked perfectly and the corn salad was a nice touch. I served it with some roasted potatoes and it was a hit with the whole family.


Funny Clips 111
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Followed the recipe to a T and it turned out perfectly! The chicken was juicy and flavorful, and the corn salad was a great addition. Next time, I'll try adding some grilled vegetables to the salad for a bit of extra flavor.


BiLaL KTK
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This was such a quick and easy meal to make! I didn't have any corn on the cob on hand, but I used frozen corn kernels and it worked just as well. The chicken was tender and flavorful, and the corn salad was a refreshing accompaniment. Will definitel


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