CHICKEN PAILLARD
This is a super-easy dinner and very refreshing for an outdoor barbeque or spring dinner. The lemon adds a fresh taste to a simple chicken dish.
Provided by Megan
Categories Salad
Time 34m
Yield 4
Number Of Ingredients 14
Steps:
- Pound chicken breasts on a work surface using a meat tenderizer or heavy pan to 1/4-inch thick. Whisk wine, juice of 1 lemon, shallot, 2 teaspoons olive oil, and garlic together in a shallow bowl. Add chicken breasts; marinate for 15 minutes.
- Whisk juice of 1 lemon, vinegar, 1 tablespoon olive oil, and lemon zest together in a large bowl; stir in 1/4 teaspoon salt and 1/4 teaspoon pepper. Add arugula and tomatoes; toss to combine.
- Preheat an outdoor grill for high heat and lightly oil the grate, or heat a skillet over high heat.
- Remove chicken from marinade; season with remaining 1/4 teaspoon salt and 1/4 teaspoon pepper.
- Cook chicken on preheated grill until golden brown and just cooked through, 2 to 3 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Plate chicken with arugula salad on top.
Nutrition Facts : Calories 280.4 calories, Carbohydrate 5.6 g, Cholesterol 96.9 mg, Fat 10.1 g, Fiber 1.2 g, Protein 36.6 g, SaturatedFat 2 g, Sodium 387.5 mg, Sugar 0.8 g
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Sabbir Sarkar
[email protected]This recipe looks delicious! I can't wait to try it.
Mulumba Kilolo
[email protected]I tried this recipe and it was just okay. The chicken was a bit dry, and the sauce was not very flavorful. I wouldn't make this recipe again.
Maafia Balqees
[email protected]This recipe was a disaster. The chicken was dry and overcooked, and the sauce was bland. I would not recommend this recipe to anyone.
Md Murad Islam Esha
[email protected]I'm not a big fan of chicken, but this recipe changed my mind. The chicken was so juicy and flavorful, and the sauce was amazing. I will definitely be making this again.
Senderi Emanuel
[email protected]Yum!
K Champion
[email protected]This was a quick and easy recipe to make. The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Ahsan Kayani
[email protected]The chicken paillard was flavorful and juicy. The lemon-herb butter sauce was a great complement to the chicken. I will definitely make this recipe again!
Benjamin Victoria
[email protected]This recipe was easy to follow and the chicken turned out great! I served it with a side of roasted vegetables and it was a delicious and healthy meal.
Custome 1
[email protected]I've made this chicken paillard recipe several times now, and it's always a crowd-pleaser. The chicken is always cooked perfectly, and the sauce is delicious. I highly recommend this recipe!
Eric Kezekia
[email protected]This chicken paillard recipe was a hit with my family! The chicken was juicy and flavorful, and the lemon-herb butter sauce was the perfect complement. I will definitely be making this again.