CHICKEN MUMMIES

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These chicken mummies are perfect for a fun but healthy Halloween dinner to fuel your little ghouls and goblins for a long night of trick-or-treating. They are also a hit at adult Halloween parties. This recipe can be tailored quite easily: chicken tenders can be marinated in your choice of marinade before cooking; different flavored tortillas can also change the look and taste. Serve with your choice of condiments; salsa, guacamole, and sour cream go well, as do barbecue sauce or even ketchup.

Provided by Lee Crowell

Categories     Appetizers and Snacks     Wraps and Rolls

Time 30m

Yield 4

Number Of Ingredients 4

2 skinless, boneless chicken breast halves, each cut into 4 equal long pieces
salt and ground black pepper to taste
4 large whole wheat tortillas, cut into 1/2-inch strips
16 slices green olives

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Season chicken pieces with salt and pepper.
  • Heat a non-stick skillet or spray a skillet with non-stick cooking spray over medium-high heat; cook chicken until lightly browned, 2 to 3 minutes per side. Transfer chicken to a plate to cool enough to handle.
  • Wrap each chicken piece with a tortilla strip, starting at 1 end and overlapping tortillas when starting a new strip and leaving a gap at the top for the 'face'. Place 'mummies' on a baking sheet.
  • Bake in the preheated oven until until tortillas are crisp and chicken is no longer pink in the center, about 10 minutes. Cool mummies for about 5 minutes; place 2 olive slices on each 'mummy' for the 'eyes.'

Nutrition Facts : Calories 311.8 calories, Carbohydrate 66.9 g, Cholesterol 32.3 mg, Fat 3.4 g, Fiber 6.4 g, Protein 21.7 g, SaturatedFat 0.7 g, Sodium 693.8 mg

Gaming with Mahim
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These chicken mummies are the perfect Halloween appetizer. They're easy to make, they look great, and they taste delicious.


Pizza
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These chicken mummies were a lot of fun to make and they turned out so cute. I'm definitely going to make them again next year.


Ozone Jeydin TV
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I made these chicken mummies for my son's Halloween party and they were a huge success. The kids loved them and they were gone in no time.


Asif iqbal Suzon
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These chicken mummies are the perfect Halloween treat. They're spooky and fun, and they taste delicious too.


Dame Wolfe
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My kids loved helping me make these chicken mummies. They were so excited to eat them and they turned out great.


Whatever Omggirl
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These chicken mummies were a big hit at my Halloween party. They were easy to make and everyone loved them.


Mussawir Shah
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I followed the recipe exactly and the chicken mummies turned out great. They were a little time-consuming to make, but they were definitely worth the effort.


Ben Aflec
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These were a lot of fun to make and eat. The chicken was moist and flavorful, and the pastry dough was flaky and crispy.


Jk Baloch
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I've made these chicken mummies twice now and they've been a hit both times. They're perfect for Halloween parties or just a fun weeknight dinner.


Mohiy UL Din
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My family loved these chicken mummies! They were so easy to make and turned out so cute. The kids had a blast helping me wrap the chicken strips in the pastry dough.