CHICKEN MILANO
Light and crunchy Italian-style chicken breasts partnered with a salad can be on your dinner table in 30 minutes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 14
Steps:
- In medium bowl, mix dressing ingredients. Stir in salad ingredients to coat.
- Between pieces of waxed paper or plastic wrap, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 3/4 inch thick. Sprinkle with 1/4 teaspoon salt and the pepper.
- On separate plates, place flour and bread crumbs. In bowl, beat egg with fork. Coat chicken with flour. Dip into egg; coat well with bread crumbs.
- In 12-inch nonstick skillet, heat 2 tablespoons oil over medium heat. Add chicken; cook 8 to 10 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F) and coating is golden brown. Serve chicken topped with salad and sprinkled with cheese.
Nutrition Facts : Calories 450, Carbohydrate 21 g, Cholesterol 150 mg, Fat 1 1/2, Fiber 0 g, Protein 37 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 830 mg, Sugar 1 g, TransFat 0 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #main-dish #poultry #european #italian #chicken #stove-top #dietary #meat #equipment
You'll also love
89 proboy
[email protected]This was my first time making chicken milanese and it turned out great!
Chris Williams
[email protected]I've made this recipe several times and it's always a crowd-pleaser.
Mark Cope
[email protected]This recipe is a keeper! The chicken was so tender and moist, and the breading was perfectly crispy.
Anuradha Dias
[email protected]I followed the recipe exactly and the chicken turned out perfectly. It was cooked through but still juicy, and the breading was crispy and flavorful.
Dora Ramirez
[email protected]This was a great recipe! The chicken was juicy and flavorful, and the breading was crispy and golden brown. I will definitely be making this again.
Feroz Khaskheli
[email protected]This recipe is easy to follow and the results are amazing! The chicken is moist and tender, and the breading is crispy and flavorful. I highly recommend this recipe.
Md Rahan Kan
[email protected]I love this recipe! The chicken is always cooked perfectly and the breading is crispy and flavorful. I usually serve it with a side of spaghetti and it's a delicious meal.
Ijaz Rang Official
[email protected]This was my first time making chicken milanese and it turned out great! The chicken was juicy and tender, and the breading was crispy and flavorful. I will definitely be making this again.
Maggy Kyungu
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The chicken is always cooked perfectly and the breading is crispy and flavorful. I highly recommend this recipe.
Khamoshii Khamoshii
[email protected]This recipe is a keeper! The chicken was so tender and moist, and the breading was perfectly crispy. I served it with a side of mashed potatoes and green beans, and it was a complete meal.
Halfat Harun
[email protected]I followed the recipe exactly and the chicken turned out perfectly. It was cooked through but still juicy, and the breading was crispy and flavorful. I served it with a side of spaghetti and it was a delicious meal.
Holly Boy
[email protected]This dish was a hit with my family! The chicken was moist and flavorful, and the breading was crispy and golden brown. I will definitely be making this again.