CHICKEN-MELON SPINACH SALAD
"This hearty salad is nutritious, and the combination of colors and flavors mix really well." It's ideal for hot summer nights! Lorie Fritsch - Dublin, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 5 servings.
Number Of Ingredients 14
Steps:
- In a large salad bowl, combine the first six ingredients. In a small bowl, whisk the oil, sugar, vinegar, ketchup, Worcestershire and salt. Pour over salad; toss to coat. Sprinkle with soy nuts. Serve immediately.
Nutrition Facts : Calories 302 calories, Fat 17g fat (3g saturated fat), Cholesterol 50mg cholesterol, Sodium 268mg sodium, Carbohydrate 19g carbohydrate (13g sugars, Fiber 5g fiber), Protein 20g protein.
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Muchai Timon
[email protected]This salad is a keeper! I will definitely be making it again and again.
Gcakama Shepherd
[email protected]I would recommend this salad to anyone who is looking for a healthy and refreshing meal.
Raj2424 Raju
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
redninjagaming95
[email protected]I'm allergic to nuts, so I omitted the walnuts from the recipe. The salad was still delicious.
Ann Gothy Thelusmé
[email protected]I didn't have any honey, so I used maple syrup instead. It worked just as well.
Rajendra Hingmang
[email protected]I found that the chicken was a bit dry. I would recommend cooking it for a shorter amount of time.
Gracelyn Boling
[email protected]This salad was a bit too sweet for my taste. I would recommend using less honey in the dressing.
Nandaram Bhandari
[email protected]I'm not a fan of spinach, so I used arugula instead. It was a great substitute.
Whisker Meow
[email protected]I used a different type of melon than the recipe called for, but it still turned out great. This salad is very versatile.
Kenduiwo Mutai
[email protected]I added some chopped walnuts to this salad for extra crunch and flavor. It was a great addition!
Josephine Kioko
[email protected]This salad is a great way to use up leftover chicken. It's also a healthy and refreshing meal that's perfect for summer.
Azmanurrahaman Emon
[email protected]I'm not a big fan of melon, but I really enjoyed this salad. The dressing was so good that it really made the melon shine.
gray wolf
[email protected]I made this salad for a potluck and it was a hit! Everyone loved the combination of flavors and textures.
Tammi Wright
[email protected]This salad was easy to make and packed with flavor. I will definitely be making it again!
Scott Dowell
[email protected]I loved the unique flavor of this salad. The melon and spinach were a great combination, and the dressing was the perfect finishing touch.
Cathy Aida
[email protected]I followed the recipe exactly and it turned out great! The chicken was tender and juicy, the melon was sweet and refreshing, and the spinach added a nice crunch.
Md BnlB2k Lg
[email protected]This salad was a refreshing and delicious summer meal. The combination of chicken, melon, and spinach was perfect, and the dressing was light and flavorful.