"I learned to prepare this dish from a local chef before I was married, but I've varied it slightly," Jennifer Class of Kirkland, Washington shares. "Served with a green salad and rice or potatoes, it makes a simple but elegant meal for two."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Flatten chicken to 1/4-in. thickness. In a large resealable plastic bag, combine the flour, salt and pepper; add chicken, a few pieces at a time, and shake to coat. , In a large skillet, brown chicken in butter on both sides until no longer pink. Stir in the broth, wine or additional broth and yellow pepper. Bring to a boil; cook for 5 minutes or until liquid is reduced by half. Stir in the tomato and cilantro.
Nutrition Facts : Calories 317 calories, Fat 10g fat (5g saturated fat), Cholesterol 109mg cholesterol, Sodium 632mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 1g fiber), Protein 36g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Lily Morain
[email protected]I had a bad experience with this recipe. The chicken was undercooked and the sauce was too sweet.
Martina Stogianova
[email protected]The recipe was confusing and difficult to follow. I had to make several substitutions because I didn't have all of the ingredients.
Prince Zulu
[email protected]This recipe was not worth the effort. It took a long time to make and the results were not impressive.
Jaskaran Gill
[email protected]This dish was bland and lacked flavor. I had to add a lot of salt and pepper to make it palatable.
Victoria Guerra
[email protected]This dish was too spicy for me. I had to add some sour cream to cool it down.
Brian Day
[email protected]I was disappointed with this recipe. The chicken was dry and the sauce was bland.
James Davis
[email protected]This recipe is versatile. You can add different vegetables or spices to suit your taste.
Rao Mzhar
[email protected]The recipe is easy to follow and the instructions are clear.
Shivjee Sahani
[email protected]The flavors in this dish are incredible. The chicken is so tender and the sauce is so flavorful.
Shari Mughal
[email protected]This recipe is simple, but the flavors are amazing. I highly recommend it.
Ncedisa Nqunqa
[email protected]I made this dish for a party and it was a huge success! Everyone raved about it.
Mr Bhai
[email protected]This dish is a winner! My husband and kids loved it. I'll definitely be making it again.
Andy Triboletti
[email protected]This recipe is a healthy choice. The chicken is lean and the vegetables are packed with nutrients.
Play Store
[email protected]This dish is very affordable to make. I was able to feed my family of four for less than $20.
Tk Tarek
[email protected]This recipe is so easy to make! I had dinner on the table in under 30 minutes.
Patrick Mcfall
[email protected]I'm a vegetarian, so I used tofu instead of chicken. It turned out great! The tofu absorbed the flavors of the sauce perfectly.
adedapo aliyah
[email protected]I love spicy food, so I added a bit of chili pepper flakes to the sauce. It gave it a nice kick without being overpowering.
Sariah Persaud
[email protected]This dish was a hit with my family! The chicken was tender and flavorful, and the sweet pepper sauce was delicious.