CHICKEN IN CARROT JUICE
After searching the web for recipes that include carrot juice (had too much and nobody at home drinks it), I found two that used it with chicken. I decided to combine them both and got one of the best kitchen experiments in my life. Apricots can be substituted for dates if desired. Served it with saffron rice. Worth a try!
Provided by Littlelentil
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 55m
Yield 8
Number Of Ingredients 12
Steps:
- Mix flour, cumin, cinnamon, ginger, and salt together in a gallon-size resealable bag. Add chicken, seal bag, and shake to coat. Remove chicken and discard unused flour mixture.
- Heat olive oil in a large pan or Dutch oven over medium heat. Cook and stir chicken in the hot oil, working in batches, until lightly browned, 3 to 4 minutes per side. Transfer chicken to a plate, reserving oil in the pan.
- Saute onion and garlic in the same pan used for chicken until onion is translucent, about 10 minutes. Pour vinegar into the pan and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Cook until most liquid is evaporated, 1 to 2 minutes.
- Pour carrot juice into onion mixture and bring to a boil; cook until liquid is reduced by half, 10 to 15 minutes. Add dates, reduce heat, and simmer until liquid is 1/3 the amount as original amount, about 5 minutes. Reduce heat to low, add chicken, and simmer, gently stirring occasionally, until chicken is no longer pink in the center and carrot juice mixture is deep brown and thickened, 10 to 15 more minutes.
Nutrition Facts : Calories 311.1 calories, Carbohydrate 29.1 g, Cholesterol 65.8 mg, Fat 8.8 g, Fiber 2.6 g, Protein 28.7 g, SaturatedFat 1.4 g, Sodium 403.2 mg, Sugar 13.8 g
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Akshay Vaishnav393
[email protected]This recipe is a joke.
Sagir Mia
[email protected]I'm surprised this recipe has any positive reviews.
Olaide Usman
[email protected]This recipe is a fail.
drizzy madman
[email protected]Don't waste your time with this recipe.
Remo Filwe
[email protected]Worst recipe ever.
Bd Gamare
[email protected]This recipe was a disaster! The chicken was tough and the carrot juice glaze was too sweet. I will not be making this again.
Ontor Ahmed
[email protected]This recipe was easy to follow and the chicken turned out great. It was a bit bland for my taste, but I think that's because I didn't use enough salt and pepper.
Rajes Chakma
[email protected]The chicken was a bit dry, but the carrot juice glaze was delicious. I think I will try this recipe again with a different cooking method.
Nadeem Awan
[email protected]This recipe was a bit too sweet for my taste, but I think that's because I used a sweeter variety of carrots. Next time I will use a less sweet variety.
Antonia Rodriguez
[email protected]I made this recipe for a potluck, and it was a huge hit! Everyone loved the chicken and the carrot juice glaze. I will definitely be making this again for my next party.
SCRATTY CAT
[email protected]This recipe is a keeper! The chicken was so tender and flavorful, and the carrot juice gave it a unique and delicious taste. I served it with rice and steamed vegetables, and it was a perfect meal.
McTear Mendoza
[email protected]I'm not a big fan of carrot juice, but I was willing to try this recipe because it sounded so good. I'm glad I did! The chicken was delicious and the carrot juice added a subtle sweetness that I really enjoyed. I will definitely be making this again.
Udbhav Verma
[email protected]This recipe was easy to follow and turned out great. The chicken was moist and flavorful, and the carrot juice gave it a nice glaze. I served it with mashed potatoes and green beans, and it was a hit with my family.
dysania bih
[email protected]I'm always looking for new ways to cook chicken, and this recipe caught my eye. I'm so glad I tried it! The chicken was juicy and flavorful, and the carrot juice gave it a delicious glaze. I will definitely be making this again.
battery Acid
[email protected]This recipe is a great way to use up leftover chicken. I made it with some rotisserie chicken I had on hand, and it turned out great. The carrot juice gave the chicken a nice glaze, and the vegetables were tender and flavorful.
Kwaku Baodi
[email protected]I was skeptical about using carrot juice in a chicken dish, but I was pleasantly surprised. The chicken was moist and flavorful, and the carrot juice added a subtle sweetness. I will definitely be making this again.
Sukruthy jomon
[email protected]This recipe was a hit with my family! The chicken was incredibly tender and juicy, and the carrot juice gave it a unique and flavorful twist. I will definitely be making this again.