CHICKEN DIET SOUP

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Chicken Diet Soup image

This soup is so tasty. you can eat it over and over and not tire of it. Very satisfying. eat as much as you want, and you will loose a bit of belly fat! Oh, and did I say it was EZ ?

Provided by Balthuz

Categories     Lunch/Snacks

Time 1h10m

Yield 10-20 serving(s)

Number Of Ingredients 13

2 skinless chicken breast halves, with bone in
2 -3 large leeks, green and white parts, cleaned thoroughly, and then chopped
5 -6 stalks celery, cleaned and chopped
2 garlic cloves, smashed and chopped
2 tablespoons fresh gingerroot, not chopped (one large slice)
2 -4 dashes hot sauce (I like Crystal, It's mild yet flavorful)
1 -2 tablespoon salt
thinly sliced jalapeno
cilantro
sesame oil (the toasted, fragrant variety)
hot chili oil
salt
cooked rice (I prefer a blend of brown and wild rice)

Steps:

  • Put all the soup ingredients into a large 8-10 quart pot of water and bring to a boil.
  • Turn the heat down to medium-low and simmer for an hour our so until the chicken is tender and falling off the bone.
  • Remove the chicken and let it cool so you can handle it to remove the bones.
  • Shred the chicken and return to the pot.
  • Bring to a boil again, and then turn down on a very low simmer.
  • The longer it simmers, the tastier it becomes.
  • Just ladle some of the soup into a bowl, add a few scoops of rice and top with garnishes to taste.
  • This is just a basic recipe and has room for many tasty variables.
  • Sometimes I garnish with cumin, or toasted mustard seed and a sprinkle of curry powder--whatever I'm craving.
  • Basically, the soup is very low in fat and if you use the brown and wild rice, it is low in gluten.
  • Eat it exclusively for a day or two and you will notice a flatter belly and feel healthy and energized.
  • I keep a pot going on the back of the stove all the time so my family always has a nice healthy snack or quick meal on hand.

Ganesh Bishwakarma
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I love this soup! It's so easy to make and it's always delicious.


Abdlla Nony
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This soup is a great comfort food. It's always a hit with my family and friends.


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I made this soup in my slow cooker and it was perfect. It was so easy and it turned out great.


Mohsin Ali Ali
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This soup is a great way to sneak vegetables into my kids' diet.


RAO Hassan
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I added some leftover rice to this soup and it was a great way to use it up.


stacy boland
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I'm allergic to celery, so I substituted it with carrots. The soup was still delicious!


Francis Pavon
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This soup is a great meal prep option. It's easy to make ahead of time and it reheats well.


Hot Clown
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I love that this soup is made with all natural ingredients. It's a healthy and delicious way to feed my family.


Sanith Irosha
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This soup is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.


Muhammad Muzamil
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I've made this soup several times and it's always a winner. It's easy to make and it's always delicious.


GB Anik Gaming
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This soup is perfect for a cold winter day. It's warm and comforting, and it always makes me feel better.


Musa Hiyesa
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I made this soup for a potluck and it was a hit! Everyone loved it.


Ripon Uddin
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This soup is a great way to use up leftover chicken. It's also a healthy and affordable meal.


Joanne Bailey
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I'm not a huge fan of chicken soup, but this recipe was actually pretty good. It was light and flavorful, and the vegetables were cooked perfectly.


Sport Status
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This soup was a lifesaver! I was feeling sick and this soup was just what I needed. It was easy to digest and it helped me feel better quickly.


RAJ RAMDAM
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This soup was okay. It was easy to make, but the flavor was a bit bland for my taste. I think I would have liked it more if I had added some more spices.


The Best Videos
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I was looking for a healthy and easy chicken soup recipe, and this one fit the bill perfectly. It was simple to make and had a great flavor. I will definitely be making this again!


Cathy Catherine
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This soup was so easy to make and it turned out delicious! I added some extra vegetables and a little bit of spice, and it was perfect. My family loved it too.


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