CHICKEN CAULIFLOWER KORMA

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Chicken Cauliflower Korma image

This is a mild creamy curry with loads of flavour. Perfect as a low-carb meal on its own, or serve it over a bed of rice.

Provided by Kitchen Kitty

Categories     World Cuisine Recipes     Asian     Indian

Time 45m

Yield 6

Number Of Ingredients 21

2 tablespoons ghee (clarified butter)
1 onion, diced
4 cloves garlic, minced
1 ½ tablespoons curry powder
2 ½ teaspoons ground cumin
2 teaspoons minced fresh ginger root
1 ½ teaspoons salt
1 ¼ teaspoons ground turmeric
¾ teaspoon ground cardamom
¼ teaspoon ground cinnamon
¼ teaspoon cayenne pepper
⅛ teaspoon ground nutmeg
2 skinless, boneless chicken breast halves - cubed
3 carrots, cubed
1 (14 ounce) can coconut milk
¼ cup ground cashews
2 tablespoons tomato paste
1 head cauliflower, chopped
1 cup frozen peas
1 red bell pepper, chopped
½ cup heavy whipping cream

Steps:

  • Heat ghee in a large pot over medium heat; cook and stir onion until tender, about 5 minutes. Stir garlic, curry powder, cumin, ginger, salt, turmeric, cardamom, cinnamon, cayenne pepper, and nutmeg into onion; cook and stir until fragrant, about 1 minute.
  • Stir chicken into onion mixture; cook for 2 minutes. Stir carrots, coconut milk, cashews, and tomato paste into chicken mixture; simmer for 5 minutes. Stir cauliflower into chicken mixture; simmer, covered, until vegetables are tender and chicken is cooked through, about 5 minutes.
  • Stir peas, red bell pepper, and cream into chicken mixture; reduce heat to low, cover, and simmer until heated through, about 10 minutes.

Nutrition Facts : Calories 402 calories, Carbohydrate 24.3 g, Cholesterol 59.6 mg, Fat 29.5 g, Fiber 7.5 g, Protein 15.3 g, SaturatedFat 20.4 g, Sodium 775.9 mg, Sugar 8.8 g

SANDIP GAMMEE FF1
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This recipe is a great way to use up leftover chicken. I had some roasted chicken in the fridge and it worked perfectly in this dish.


system948
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I found that the sauce was a bit too thick for my liking. I added a little bit of water to thin it out and it was perfect.


Subham Magar
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This recipe is a bit spicy for my taste, but I still enjoyed it. I would recommend using less chili powder if you don't like spicy food.


cute lavie
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I'm a vegetarian, so I substituted tofu for the chicken. It turned out great! The tofu absorbed the flavors of the sauce perfectly.


Mithando Filander
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This recipe is a bit time-consuming, but it's definitely worth the effort. The end result is a delicious and flavorful dish that is sure to impress your guests.


Sadie Goldbourne
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I made this recipe for a dinner party and it was a huge hit! Everyone loved the unique flavor combination and the beautiful presentation.


Nizam Uddin
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This dish is a great way to get your kids to eat their vegetables. My kids loved the creamy sauce and the tender chicken. They didn't even notice the cauliflower!


Connor Dick
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I'm not a big fan of cauliflower, but I thought I'd give this recipe a try. I was pleasantly surprised! The cauliflower was roasted to perfection and had a great flavor.


Honour Akpan
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This recipe is a great way to use up leftover chicken. I had some roasted chicken in the fridge and it worked perfectly in this dish.


Franceska Delilaj
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I found that the sauce was a bit too thick for my liking. I added a little bit of water to thin it out and it was perfect.


Bidu Singale
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This recipe is a bit spicy for my taste, but I still enjoyed it. I would recommend using less chili powder if you don't like spicy food.


Rita Petterson
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I'm a vegetarian, so I substituted tofu for the chicken. It turned out great! The tofu absorbed the flavors of the sauce perfectly.


Andrew Powell (Impackimmortal)
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This recipe is a bit time-consuming, but it's definitely worth the effort. The end result is a delicious and flavorful dish that is sure to impress your guests.


Jessica Maness
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I made this recipe for a dinner party and it was a huge hit! Everyone loved the unique flavor combination and the beautiful presentation.


Milagros Acosta
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This dish is a great way to get your kids to eat their vegetables. My kids loved the creamy sauce and the tender chicken. They didn't even notice the cauliflower!


Mazwi Andris
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I'm not usually a fan of cauliflower, but this recipe changed my mind! The cauliflower is roasted to perfection and has a slightly caramelized flavor that pairs perfectly with the creamy korma sauce. The chicken is also cooked perfectly and is very t


Nepal Mero
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This chicken cauliflower korma is a delightful dish that combines the flavors of India with the health benefits of cauliflower. The chicken is tender and juicy, while the cauliflower adds a slightly sweet and nutty flavor. The creamy korma sauce is r