CHICKEN CAESAR SALAD WRAPS

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CHICKEN CAESAR SALAD WRAPS image

Yield 6

Number Of Ingredients 11

2 boneless, skinless chicken breast halves (about 12 ounces)
Olive oil
2 garlic cloves, pressed
1/4 cup red onion, chopped
1/4 cup pitted kalamata or ripe olives, chopped
1/4 cup red bell pepper, chopped
1 ounce fresh Parmesan cheese, grated (about 1/4 cup)
4 cups romaine lettuce, thinly sliced
1/2 cup fat-free Caesar salad dressing
6 (8-inch) fat-free flour tortillas
3/4 cup seasoned croutons

Steps:

  • 1. Lightly spray chicken with oil using Kitchen Spritzer. Press garlic with Garlic Press; firmly press garlic into chicken using Skinny Scraper. Heat (8-in.) Sauté Pan lightly sprayed with oil using Kitchen Spritzer over medium-high heat 1-3 minutes or until shimmering. Cook chicken 15-20 minutes or until no longer pink in center, turning once with Chef's Tongs. Remove chicken from pan; cool. Slice into 1/4-inch-thick strips using Utility Knife. Place chicken in Classic Batter Bowl. 2. Chop onion and olives using Food Chopper. Chop bell pepper with Utility Knife. Grate Parmesan cheese using Rotary Grater. Slice lettuce. Add onion, olives, bell pepper, cheese, lettuce, croutons and dressing to chicken in Batter Bowl; toss mixture to coat evenly with dressing. 3. For each wrap, place about 3/4 cup of the chicken mixture on tortilla. Roll up tortilla tightly. Repeat with remaining tortillas and filling. To serve, cut each roll in half diagonally with Bread Knife. Yield: 6 servings of 1 sandwich Nutrients per serving: Calories 270, Fat 5 g, Sodium 460mg, Dietary Fiber 5 g U.S. Diabetic exchanges per serving: No information is currently available. Cook's Tips: If you and your guest like things spicy, use hot chili beans for a dish with more heat. Lean ground turkey can be substituted for the ground beef.

Nischal Budhathoki 88
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These wraps are so easy to make and they're so versatile. I've used different types of chicken and different salad dressings, and they've always turned out great.


Tiktok Gang
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I've made these wraps several times and they're always a hit. They're perfect for a party or a potluck.


Subash Karki
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These wraps are so delicious! I love the combination of flavors.


Alex Chuks
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I love these wraps! They're so flavorful and they're perfect for a quick and easy meal.


Trisha Mtawali
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These wraps are so easy to make and they're so versatile. I've used different types of chicken and different salad dressings, and they've always turned out great.


Richard Carabajal
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I've made these wraps several times and they're always a hit. They're perfect for a party or a potluck.


Derick Obedy
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These wraps are so delicious! I love the combination of flavors.


David Whipperson
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I love these wraps! They're so flavorful and they're perfect for a quick and easy meal.


Lorcan Lynch
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These wraps are so easy to make and they're so versatile. I've used different types of chicken and different salad dressings, and they've always turned out great.


heatherm1985
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I made these wraps for my lunch today and they were perfect. They were light and refreshing, and they kept me full all afternoon.


Avone Nel
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These wraps are so delicious and satisfying. I love the combination of flavors.


bukky oyewole
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I've made these wraps several times and they're always a hit. They're perfect for a quick and easy meal.


Naggita Viola
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I made these wraps for a party and they were a huge success! Everyone loved them.


Md Foisolislam
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These wraps were so easy to make and they were so delicious! I used grilled chicken and it turned out great.


Ava Miller
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I'm not a big fan of Caesar salad, but I really enjoyed these wraps. The chicken was perfectly cooked and the dressing was light and flavorful.


shabbar ali
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I made this for dinner last night and it was a hit! My family loved it. The wraps were easy to make and they were so delicious.


Klayton Unger
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This was a great recipe! I followed it exactly and it turned out perfect. The chicken was juicy and flavorful, and the salad was fresh and crisp. I will definitely be making this again.


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