CHICKEN CACCIATORE (HCG FRIENDLY P2)
I found this recipe online and tried it. It was really good!! My family even loved it!! =) You don't have to be on HCG to enjoy this!! =) The ingredients can also be thrown into a slow cooker on low in the morning, for a great meal at dinnertime. =)
Provided by Cassachusetts
Categories Chicken Breast
Time 30m
Yield 6 Chicken Breasts, 6 serving(s)
Number Of Ingredients 11
Steps:
- In a large heavy saute pan, heat the 3 tablespoons of Chicken broth over a medium-high flame. Add the chicken pieces (if doing the HCG diet, be sure there are 6 pieces weighing only 3.5 oz each) to the pan and saute just until brown, about 5 minutes per side. Add more broth as it evaporates, if needed. If all the chicken does not fit in the pan, saute in 2 batches or more.
- Transfer the chicken to a plate and set aside. Add the onion and garlic to the same pan and saute over medium heat until the onion is tender, about 5 minutes.
- Season with salt and pepper. Add the remaining broth and simmer until reduced by half, about 3 minutes.
- Add the tomatoes with their juice, capers, oregano and about half of the basil. Return the chicken pieces to the pan and turn them to coat in the sauce. Bring the sauce to a simmer. Continue simmering over low-medium heat until the chicken is just cooked through.
- Using tongs, transfer the chicken to a platter. If necessary, boil the sauce until it thickens slightly, about 3 minutes. Spoon off any excess fat from atop the sauce.
- Spoon the sauce over the chicken, then sprinkle with the remaining basil and serve.
Nutrition Facts : Calories 218.7, Fat 9.9, SaturatedFat 2.8, Cholesterol 63.5, Sodium 1182.1, Carbohydrate 8.5, Fiber 2.4, Sugar 4.5, Protein 23.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Bad Chevy
[email protected]This recipe is a winner! The chicken is tender and flavorful, and the sauce is rich and savory. I love serving it over pasta or rice.
DJR7 GAMING
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken is always juicy and flavorful, and the sauce is delicious. I love serving it over pasta or mashed potatoes.
Kainat Manzoor
[email protected]I thought this recipe was just okay. The chicken was a little dry and the sauce was a bit too sweet for my taste.
X
[email protected]I'm not a big fan of chicken cacciatore, but this recipe was actually pretty good. The chicken was tender and the sauce was flavorful. I would definitely make it again.
Namatovu Habibah
[email protected]This was a great recipe! The chicken was moist and flavorful, and the sauce was delicious. I served it over pasta and it was a hit with my family.
Given Louis
[email protected]I love this recipe! It's so easy to make and the chicken is always tender and flavorful. I also love that I can use different types of vegetables in the sauce, so it's always a different dish.
ikechukwu onumajuru
[email protected]I've made this recipe several times and it's always a hit. The chicken is always juicy and flavorful, and the sauce is thick and rich.
Isa Moni
[email protected]This is one of my favorite chicken cacciatore recipes. It's easy to make and always turns out delicious. I love the combination of flavors in the sauce, and the chicken is always cooked perfectly.
Nina Hela
[email protected]I thought this recipe was just okay. The chicken was a little dry and the sauce was a bit too acidic for my taste.
roseh
[email protected]This was the easiest chicken cacciatore recipe I've ever tried. It was also one of the tastiest. The chicken was tender and moist, and the sauce was flavorful and rich. I will definitely be making this again.
Joseph Solomon
[email protected]I followed the recipe exactly and the dish was bland. I had to add more salt, pepper, and garlic powder to make it taste good.
Fata ma
[email protected]This recipe is a keeper! I've made it several times and it always turns out great. The chicken is always juicy and flavorful, and the sauce is so good that I could eat it by itself.
Lakew Mamo
[email protected]I made this dish for a dinner party and everyone loved it. The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Gary Dube
[email protected]Yum!
Ciano Kenny
[email protected]This was my first time making chicken cacciatore and it turned out wonderfully! The chicken was juicy and flavorful, and the sauce was rich and savory. I served it over pasta and it was a hit with my family.