CHICKEN BULGUR SKILLET

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Chicken Bulgur Skillet image

This recipe has an odd combination of sweet and savory spices but it works to produce a dish with a very delicate flavor. In my opinon, you are going to get a lot more than 6 servings. The bulgur makes it very filling.

Provided by budgiesntiels

Categories     Grains

Time 45m

Yield 6 serving(s)

Number Of Ingredients 12

1 lb boneless skinless chicken breast, cut into 1-inch cubes
2 teaspoons olive oil
2 medium carrots, chopped
2/3 cup onion, chopped
3 tablespoons walnuts, chopped
1/2 teaspoon caraway seed
1/4 teaspoon ground cumin
1 1/2 cups bulgur
2 cups chicken broth
2 tablespoons raisins
1/4 teaspoon salt
1/8 teaspoon ground cinnamon

Steps:

  • In a large nonstick skillet, cook chicken in oil over medium heat until no longer pink. Remove chicken from skillet and keep warm.
  • In the same skillet, stir-fry carrots, onion, nuts, caraway seeds and cuminfor 3-4 minutes, or until the onion starts to brown.
  • Stir in bulgur. Gradually, add the broth.
  • Bring to a boil over medium high heat. Reduce the heat.
  • Add raisins or dried cranberries, salt, cinnamon and chicken.
  • Cover, and simmer 12-15 minutes or until bulgur is tender.

ABUBAKAR BUBA
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I love how versatile this recipe is. You can easily switch up the vegetables, protein, or spices to create a different dish each time.


Megane Ramsamy
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This recipe is a great way to use up leftover chicken and vegetables. It's also a great option for a healthy and satisfying meal.


Waheeda Ali
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I'm always looking for new recipes that are easy to make and delicious. This recipe is definitely a keeper!


mamady Kaba
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This dish is perfect for a quick and easy weeknight meal. It's also a great option for a healthy and satisfying lunch.


Saeed Afraid
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This recipe is a great way to get your kids to eat vegetables. My kids love the bulgur and the chicken, and they don't even notice the vegetables.


Juanita Osagie
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I love the addition of the lemon zest in this recipe. It really brightens up the dish and adds a nice citrusy flavor.


Roy McHone
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I'm always looking for new ways to cook bulgur, and this recipe is a great option. The bulgur is cooked perfectly and it has a great flavor.


Hemantha Madumal
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This recipe is a great way to use up leftover chicken. I always have leftover chicken in my fridge, and this is a delicious way to use it up.


Mariah Rivera
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I love the fact that this recipe is healthy and delicious. It's packed with protein and vegetables, and it's not too heavy. I feel good about eating this dish.


America Smith
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I'm a huge fan of one-pot meals, and this recipe is no exception. It's so easy to clean up, which is a major bonus in my book.


Nasir Agha
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This dish is perfect for meal prep. I make a big batch on the weekend and then eat it throughout the week for lunch or dinner. It's also great for potlucks or parties.


Mervat Bazzi
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I love how versatile this recipe is. You can easily switch up the vegetables, protein, or spices to create a different dish each time. I've made this recipe several times now and it's always a hit.


Fida Ali rahim official
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This recipe was a lifesaver on a busy weeknight! It was so quick and easy to make, and it tasted delicious. I will definitely be making this again.


Daniel Izuoba
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I made a few substitutions to this recipe and it still turned out great! I used ground turkey instead of chicken and added some chopped vegetables. I also used a different type of bulgur that I had on hand. The dish was still very flavorful and satis


W2e3r4 O9i8u7
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I made this recipe exactly as written and it turned out great! I loved the combination of flavors and textures. The chicken was cooked perfectly and the bulgur was fluffy and flavorful.


Solomon Magero
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This dish was a hit with my family! Even my picky kids loved it. The leftovers were just as good the next day.


ZIYA SARKAR
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I'm not usually a fan of bulgur, but this recipe changed my mind! The bulgur was cooked perfectly and had a great flavor. The chicken was also very tender and juicy.


Sk arshad
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This chicken bulgur skillet was so easy to make and packed with flavor! The bulgur added a nice nutty flavor and the chicken was cooked perfectly. I'll definitely be making this again.


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