CHICKEN BARLEY CHILI

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Chicken Barley Chili image

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 9 servings (about 2 quarts).

Number Of Ingredients 12

1 cup chopped onion
1/2 cup chopped green pepper
1 teaspoon olive oil
2-1/4 cups water
1 can (15 ounces) tomato sauce
1 can (14-1/2 ounces) reduced-sodium chicken broth
1 can (10 ounces) diced tomatoes and green chilies, undrained
1 cup quick-cooking barley
1 tablespoon chili powder
1/2 teaspoon ground cumin
1/4 teaspoon garlic powder
3 cups cubed cooked chicken breast

Steps:

  • In a large saucepan, saute onion and green pepper in oil until tender. Add the water, tomato sauce, broth, tomatoes, barley, chili powder, cumin and garlic powder; bring to a boil. , Reduce heat; cover and simmer for 10 minutes. Add chicken. Cover and simmer for 5 minutes longer or until barley is tender.

Nutrition Facts : Calories 179 calories, Fat 3g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 517mg sodium, Carbohydrate 21g carbohydrate (2g sugars, Fiber 5g fiber), Protein 18g protein. Diabetic Exchanges

Awais Naveed
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This chili is a must-try! It's so easy to make and it's always a hit with my family and friends. The barley adds a nice twist to the traditional chili and the chicken is always cooked perfectly. I love the blend of spices too. It's the perfect balanc


Leonardo
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I love this chili! It's so hearty and flavorful. The chicken is always cooked perfectly and the barley adds a nice texture. I also love the blend of spices. It's the perfect balance of heat and flavor.


floyd heger
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This chili is so easy to make and it always turns out delicious. I love the combination of chicken and barley, and the spices are perfect. I always get compliments when I serve this chili.


Ricco Castellanos
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I've made this chili several times and it's always a winner. The barley adds a nice twist to the traditional chili and the chicken is always cooked perfectly. I love the blend of spices too. It's the perfect balance of heat and flavor.


Leah Narain
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This chili is always a hit with my family and friends. It's hearty, flavorful, and easy to make. I love the combination of chicken and barley, and the spices are always on point. I highly recommend this recipe!


Oliver Rennie
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I'm a big fan of chili, and this one is definitely one of my favorites. The barley adds a nice texture and the chicken is always so tender. I also love the blend of spices. It's the perfect balance of heat and flavor.


Princess Dodi
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This chili was so easy to make and it turned out delicious! I love the combination of chicken and barley, and the spices were perfect. I'll definitely be making this again.


Ayyaz Khalid
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I made this chili for a potluck and it was a huge hit! Everyone loved it and asked for the recipe. I'll definitely be making it again.


Sanzida Sultana
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This chili was amazing! The chicken was so tender and flavorful, and the barley added a nice nutty flavor. I also loved the blend of spices. It had just the right amount of heat. I'll definitely be making this again.


Xykxkxkyx Dykdyidtid
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I was a little hesitant to try this recipe because I'm not a huge fan of barley, but I'm so glad I did! The barley was cooked perfectly and added a great texture and flavor to the chili. The chicken was also very tender and flavorful. I would definit


Maliha
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I'm always looking for new and exciting chili recipes, and this one definitely delivered. The barley added a nice texture and nutty flavor, and the chicken was cooked to perfection. I also loved the blend of spices. It had just the right amount of he


Private
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This chicken barley chili was a fantastic addition to my fall recipe rotation. It's hearty, flavorful, and packed with healthy ingredients. My family loved it, and I'll definitely be making it again. Highly recommended!


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