CHICKEN, AVOCADO AND SPINACH SALAD

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Chicken, Avocado and Spinach Salad image

This makes a great lunch or dinner salad for four. Easy to throw together if you begin with leftover chicken.

Provided by Bev I Am

Categories     Chicken Breast

Time 27m

Yield 4 serving(s)

Number Of Ingredients 14

1 tablespoon olive oil
4 boneless chicken breast halves
salt, to taste
pepper, to taste
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/3 cup olive oil
1 garlic clove, pressed
2 tablespoons balsamic vinegar
1 shallot, minced
1/2 cup sun-dried tomato packed in oil, drained and chopped
1/2 cup fresh basil, chopped
12 ounces baby spinach leaves
1 large ripe avocado, thinly sliced

Steps:

  • Heat 1 TBS olive oil in a large skillet over medium-high heat.
  • Season chicken with salt and pepper to taste.
  • Cook in skillet, turning once, until juices run clear (about 12 minutes).
  • Slice into thin strips and place in large bowl.
  • In separate bowl, whisk together salt and pepper, garlic and vinegar.
  • Slowly whisk in 1/3 cup olive oil.
  • Stir in shallots, tomatoes, and basil.
  • Spoon 1/4 cup of the dressing over chicken and toss to coat.
  • Toss spinach with remaining dressing and divide among 4 serving plates; top evenly with chicken and avocado slices.

vekondja tjituka
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This salad is so easy to make, and it's always a hit with my family and friends.


Millionella Malapane
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I'm always looking for new salad recipes, and this one is definitely a winner. It's so flavorful and refreshing.


Mba Khan
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This recipe is a great way to use up leftover chicken and avocado. It's also a great way to get your daily dose of fruits and vegetables.


Tamang lalit
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This salad is the perfect balance of healthy and delicious. I'll definitely be making it again.


Hawaa Abasi
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I've never been a fan of salads, but this one is amazing. The combination of flavors and textures is incredible.


Wonder Bucket
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I made this salad for a potluck, and it was a huge success. Everyone loved it!


jeremiah brumley
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This recipe is a keeper! It's easy to make, delicious, and healthy. What more could you ask for?


Phoenix McCormick
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I'm not a huge fan of spinach, but this salad changed my mind. The dressing and avocado really helped to balance out the flavor.


Md Al-amin
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This salad is so refreshing and healthy. It's the perfect meal for a hot summer day.


jenayne jones
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I had some leftover chicken and avocado, so I decided to try this recipe. It was a hit with my family, and they're already asking me to make it again.


Ishaan Rambharose
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The dressing is what really makes this salad special. It's tangy, creamy, and perfectly balanced.


Ebai manyo
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I love how versatile this recipe is. You can add or remove ingredients to suit your taste preferences, and it always turns out great.


MD Sheikhsadi Shek
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I've tried this salad before, and it's one of my favorites! The creamy avocado, crunchy spinach, and juicy chicken pair perfectly together.


Emmanuel Idowu
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This chicken avocado and spinach salad is a great recipe for a quick and easy lunch or dinner. The combination of flavors and textures is amazing, and the dressing is the perfect addition.