CHICKEN AND PRAWN CHOW MEIN

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Chicken and Prawn Chow Mein image

Chow mein packed with lots of veg, chicken, and prawns. Making an authentic Chinese meal at home doesn't get easier than this! It sounds unusual but sprinkle this stir fry with a pinch of sugar before eating, it gives it a very appetizing kick.

Provided by haixingzi

Categories     World Cuisine Recipes     Asian     Chinese

Time 35m

Yield 4

Number Of Ingredients 17

1 teaspoon salt
1 teaspoon vegetable oil
⅔ pound prawns, peeled and deveined
1 cup chopped green cabbage
1 cup chopped carrots
1 cup chopped zucchini
1 cup chopped fresh mushrooms
1 cup chopped broccoli
1 (16 ounce) package egg noodles
2 tablespoons vegetable oil
1 tablespoon minced garlic
10 ounces diced boneless chicken
2 tablespoons chicken bouillon granules
3 tablespoons soy sauce
2 teaspoons salt
¼ teaspoon sesame oil, to taste
1 pinch white sugar, or to taste

Steps:

  • Bring a large saucepan of water to a boil; add 1 teaspoon salt and 1 teaspoon vegetable oil. Add prawns, cabbage, carrots, zucchini, mushrooms, broccoli, and egg noodles; cook until tender, about 5 minutes. Rinse under cold water; drain well.
  • Heat 2 tablespoons vegetable oil in a wok or large skillet over medium heat; cook and stir garlic until fragrant, about 1 minute. Add chicken; cook and stir until browned, 3 to 4 minutes. Add prawns, vegetables, and egg noodles; cook and stir until heated through, 2 to 3 minutes.
  • Season mixture with chicken bouillon granules, soy sauce, and 2 teaspoons salt; mix well. Drizzle sesame oil and sprinkle sugar over chow mein before serving.

Nutrition Facts : Calories 691 calories, Carbohydrate 89.1 g, Cholesterol 249.9 mg, Fat 16.3 g, Fiber 6.2 g, Protein 46.4 g, SaturatedFat 3.4 g, Sodium 3207.9 mg, Sugar 6.3 g

Audrina Rodriguez
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This was a great recipe! The chicken and prawns were cooked perfectly and the sauce was flavorful. I will definitely be making this again.


Deandre Williams
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I made this dish for a party and it was a huge success! Everyone loved it. The sauce was especially delicious.


Nosi Nosu
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This dish was easy to make and turned out great! The chicken and prawns were cooked perfectly and the sauce was flavorful. I will definitely be making this again.


LUCA SCHWASS
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I've made this dish several times now and it's always a hit. The sauce is so flavorful and the chicken and prawns are always cooked perfectly. I highly recommend this recipe!


Benjamin Nwankwo
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This was a great recipe! The chicken and prawns were cooked perfectly and the sauce was flavorful. I will definitely be making this again.


kashi akashipasha
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I made this dish for a party and it was a huge success! Everyone loved it. The sauce was especially delicious.


Abdi Abdulahi
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This dish was easy to make and turned out great! The chicken and prawns were cooked perfectly and the sauce was flavorful. I will definitely be making this again.


Lidya Volden
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I've made this dish several times now and it's always a crowd-pleaser. The sauce is so flavorful and the chicken and prawns are always cooked perfectly. I highly recommend this recipe!


chot125
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This was a great recipe! I followed it exactly and it turned out perfectly. The chicken and prawns were cooked perfectly, and the sauce was flavorful and rich. I will definitely be making this again.


Anime Girl
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I made this dish last night and it was a hit with my family! The sauce was so good that we ate it with rice. I will definitely be making this again.


Tom Puppet
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This dish was absolutely delicious! The chicken and prawns were cooked perfectly, and the sauce was flavorful and rich. I will definitely be making this again.