CHICKEN AND BROCCOLINI AGLIO E OLIO

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CHICKEN AND BROCCOLINI AGLIO E OLIO image

Number Of Ingredients 11

1 bunch broccolini (about 1 pound), cut into thirds (or use regular broccoli)
1/2 pound whole wheat linguine
1 1/2 pounds boneless, skinless chicken breast halves, cut into 1-inch pieces
1/4 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon black pepper
4 tablespoons extra-virgin olive oil
4 to 6 cloves garlic, thinly sliced
2 tablespoons capers and 1 tablespoon of the brine
1/4 teaspoon red pepper flakes
2 tablespoons chopped parsley

Steps:

  • Bring a large pot of salted water to a boil. Add broccolini; boil 3 minutes. With slotted spoon, remove broccolini to a bowl. Add pasta to pot. Cook following package directions. Drain, reserving 1/2 cup of the cooking water. While pasta is cooking, coat the chicken pieces with flour, shaking off excess. Season with 1/4 teaspoon of the salt and the black pepper. Heat 3 tablespoons of the olive oil in a large skillet over medium-high heat. Add chicken and cook 3 to 4 minutes per side or until cooked through. Add garlic, capers, brine and red pepper flakes. Cook for 1 minute. Add cooked broccolini and reserved pasta water. Bring to a simmer. Add pasta and remaining 1/4 teaspoon salt. Stir to combine and coat pasta with liquid. Transfer to a large platter and drizzle with remaining 1 tablespoon olive oil. Sprinkle with parsley. Serve immediately.

ERIC WALLACE
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I'm always looking for easy and delicious weeknight meals, and this chicken and broccolini aglio e olio is definitely a keeper. It's quick to prepare, uses simple ingredients, and is absolutely delicious. I will definitely be making this again and ag


peona khanom
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I made this dish for a potluck and it was a huge success! Everyone loved the flavorful chicken and broccolini, and the sauce was a perfect complement. I will definitely be making this again.


Osama Kotb
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This dish was a hit with my family! The chicken was moist and flavorful, the broccolini was cooked perfectly, and the sauce was delicious. I will definitely be making this again.


khaled bouallagui
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I'm always looking for new and exciting ways to cook chicken, and this recipe definitely delivered. The chicken was cooked to perfection and the sauce was incredibly flavorful. I will definitely be making this again!


Wizzy Bliss
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I made this dish exactly as the recipe stated and it turned out perfectly. The chicken was juicy and tender, the broccolini was crisp-tender, and the sauce was flavorful and slightly spicy. I will definitely be making this again!


savannah lobermier
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I'm not usually a fan of broccolini, but this recipe changed my mind. The broccolini was cooked perfectly and had a slightly smoky flavor that I loved.


Ritike Raj
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This dish is a great example of how simple ingredients can come together to create something truly special. The combination of garlic, olive oil, and red pepper flakes is pure magic!


Carol Meintjies
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I love how versatile this recipe is. I've made it with different types of vegetables, such as asparagus, zucchini, and bell peppers, and it always turns out great. It's a great way to use up whatever vegetables I have on hand.


Raja Ayaz
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I'm always looking for healthy and flavorful weeknight meals, and this chicken and broccolini aglio e olio fits the bill perfectly. It's quick to prepare, uses simple ingredients, and is absolutely delicious.


Pinki roy
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I made this dish for a dinner party and it was a huge hit! Everyone raved about the delicious flavors and the ease of preparation. I will definitely be making this again.


Nesrin Agary
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I served this dish with a side of roasted potatoes and a simple green salad. It was a well-rounded and satisfying meal that my family enjoyed immensely.


Awara Lofer
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The sauce was the star of the show! The combination of garlic, olive oil, and red pepper flakes created a flavorful and slightly spicy sauce that coated the chicken and broccolini beautifully.


Mhd Nflr
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I followed the recipe closely and found it to be easy to follow and produced excellent results. The chicken was cooked perfectly and the broccolini retained its vibrant green color and slightly crunchy texture.


Grant Lock
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This chicken and broccolini aglio e olio was a delightful and flavorful dish. The combination of tender chicken, crisp-tender broccolini, and aromatic garlic and olive oil made for a satisfying and balanced meal.