CHICKEN AND ASPARAGUS LEMON STIR FRY 6PP

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CHICKEN AND ASPARAGUS LEMON STIR FRY 6PP image

Categories     Chicken     Dinner

Yield 4 1 1/4 cup

Number Of Ingredients 12

1 1/2 pounds skinless chicken breast, cut into 1-inch cubes
Kosher salt, to taste
1/2 cup reduced-sodium chicken broth
2 tablespoons reduced-sodium shoyu or soy sauce (or Tamari for GF)
2 teaspoons cornstarch
2 tablespoons water
1 tbsp canola or grapeseed oil, divided
1 bunch asparagus, ends trimmed, cut into 2-inch pieces
6 cloves garlic, chopped
1 tbsp fresh ginger
3 tablespoons fresh lemon juice
fresh black pepper, to taste

Steps:

  • Lightly season the chicken with salt. In a small bowl, combine chicken broth and soy sauce. In a second small bowl combine the cornstarch and water and mix well to combine. Heat a large non-stick wok over medium-high heat, when hot add 1 teaspoon of the oil, then add the asparagus and cook until tender-crisp, about 3 to 4 minutes. Add the garlic and ginger and cook until golden, about 1 minute. Set aside. Increase the heat to high, then add 1 teaspoon of oil and half of the chicken and cook until browned and cooked through, about 4 minutes on each side. Remove and set aside and repeat with the remaining oil and chicken. Set aside. Add the soy sauce mixture; bring to a boil and cook about 1-1/2 minutes. Add lemon juice and cornstarch mixture and stir well, when it simmers return the chicken and asparagus to the wok and mix well, remove from heat and serve.

Frankmusa Mirimo
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This is the best chicken and asparagus stir-fry recipe I've ever tried. It's easy to make and always turns out delicious.


Navarre Marshall
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I made this for a party and it was a huge success. Everyone loved it!


Edward Rodriguez
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This stir-fry is a great way to get your kids to eat their vegetables. My kids love the lemon sauce.


Sheikh Ahmed
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I'm not a big fan of asparagus, but I really enjoyed this dish. The lemon sauce was the perfect complement to the chicken and asparagus.


Me Galaxy
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This is one of my favorite stir-fries! It's always a hit with my family and friends.


MR JALAL
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I found that the chicken needed to be cooked for a little longer than the recipe stated. Otherwise, it was a great dish.


Jill Lotzer
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The lemon sauce was a bit too sour for my taste. I would add less lemon juice next time.


Steve Kyviakidis
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This stir-fry is a great way to use up leftover chicken. I also added some cooked rice to make it a complete meal.


Anyijukire Albert
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I added some red pepper flakes to the sauce for a little extra heat. It was delicious!


Solomon Oputa
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I followed the recipe exactly and it turned out perfectly. The chicken was tender and juicy, and the asparagus was crisp-tender. The lemon sauce was light and flavorful.


Lavone Akther
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This was an easy and quick stir-fry that was packed with flavor. It's perfect for a weeknight meal.