CHIA PORRIDGE
If you can boil water, you can make this hot cereal. It is delicious, nutritious, makes use of whole grains, fruits, seeds and nuts, and will keep you full for hours, without giving you the feeling of having swallowed a cement block.
Provided by Anonymous
Categories 100+ Breakfast and Brunch Recipes Cereals
Time 25m
Yield 4
Number Of Ingredients 17
Steps:
- Bring water to a boil in a medium saucepan. Stir in oats. Reduce heat to low; add chia seeds, wheat germ, oat bran, cranberries, raisins, flax seeds, dried plums, dates, apricots, fig, cinnamon, nutmeg, and allspice. Cook, stirring occasionally, until water is absorbed, 8 to 10 minutes. Drizzle maple syrup and half-and-half over each serving.
Nutrition Facts : Calories 329.9 calories, Carbohydrate 63.4 g, Cholesterol 2.8 mg, Fat 7.9 g, Fiber 11.1 g, Protein 7.7 g, SaturatedFat 1.4 g, Sodium 16.8 mg, Sugar 33.2 g
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Lan ars
[email protected]This is my go-to chia porridge recipe. It's so easy to make and it's always delicious.
Cynthia Duma
[email protected]I'm not a big fan of chia seeds, but I thought I'd give this recipe a try. I was pleasantly surprised! The porridge was creamy and delicious, and I couldn't even taste the chia seeds.
freddy and foxy gaming
[email protected]This chia porridge is a great source of fiber and protein. It's also very filling, so it's a great breakfast option for people who are trying to lose weight.
Rao Taufeeq
[email protected]I made this recipe for my family and they all loved it. It's a great way to get kids to eat more healthy foods.
Sakariye Cali
[email protected]I'm allergic to nuts, so I used oat milk instead of almond milk. The porridge turned out just as good.
Ane Shil
[email protected]This recipe is a great way to use up leftover almond milk. I also like to add a little bit of vanilla extract for extra flavor.
Brian Solomon
[email protected]This chia porridge is a great make-ahead breakfast. I like to make a big batch on the weekend and then eat it throughout the week.
Hilaria Mhata
[email protected]I love this recipe! It's so easy to make and it's a great way to start the day.
indus flyway appozai
[email protected]This is the best chia porridge recipe I've ever tried. It's so simple to make, and it's the perfect breakfast or snack.
Saeed Dashti
[email protected]I'm not a big fan of chia seeds, but this recipe changed my mind. The porridge is creamy and delicious, and the chia seeds add a nice texture.
Cheyenne Arseneault
[email protected]This recipe is a great starting point for chia porridge. I like to add a little bit of honey and cinnamon to mine for extra flavor.
Usama Sani
[email protected]I've made this chia porridge recipe several times now, and it's always a hit. My kids love it, and it's a great way to get them to eat more fiber.
Bilkis Altaf
[email protected]This chia porridge recipe is a lifesaver! It's so quick and easy to make, and it's packed with nutrients. I love that I can customize it with different toppings and flavors.