CHEWY ENERGY BARS
Play with the mix-ins of these bars to find your family's favorite combinations.
Provided by AR Cook
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 40m
Yield 10
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Spray an 8-inch square baking dish with cooking spray.
- Stir water and flax seeds together in a bowl. Mix oats, pastry flour, sugar, raisins, chocolate chips, baking powder, and salt together in another bowl.
- Beat peanut butter and maple syrup together in a bowl; add flax seed mixture and stir. Pour peanut butter mixture into oats mixture and stir until well-blended. Press mixture into prepared baking dish.
- Bake in the preheated oven until set, about 15 minutes. Cool briefly before cutting into bars and transferring bars to a cooling rack.
Nutrition Facts : Calories 246.4 calories, Carbohydrate 35.8 g, Fat 10 g, Fiber 3.9 g, Protein 6.7 g, SaturatedFat 2.4 g, Sodium 228.1 mg, Sugar 17.4 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Edward Sila
[email protected]I love these energy bars! They're the perfect snack for my kids. They're healthy and delicious, and they keep my kids full and satisfied.
Starasia Fields
[email protected]These energy bars are a lifesaver! They're the perfect snack to keep me going throughout the day. They're also really easy to make and they taste delicious.
Khvng Sparrow
[email protected]I love these energy bars! They're the perfect combination of chewy and crunchy. I also love that they're made with wholesome ingredients and are a great source of protein and fiber.
Ariadne Hipple
[email protected]These energy bars are fantastic! They're so easy to make and they taste incredible. I love the combination of oats, peanut butter, and honey. They're the perfect snack for a quick energy boost.
Jim Pinheiro
[email protected]I've been making these energy bars for years and they're always a hit! They're the perfect snack for a quick energy boost. I love that they're made with wholesome ingredients and that they're a great source of protein and fiber.
Marquise Washington
[email protected]These energy bars are so good! I love that they're made with wholesome ingredients and that they're a great source of protein and fiber. They're the perfect snack for a quick energy boost.
Muhammad Toheed
[email protected]I love these energy bars! They're the perfect snack for my kids. They're healthy and delicious, and they keep my kids full and satisfied.
Azizo Habesha
[email protected]These energy bars are a lifesaver! They're the perfect snack to keep me going throughout the day. They're also really easy to make and they taste delicious.
Vlora Vlora
[email protected]I love these energy bars! They're the perfect combination of chewy and crunchy. I also love that they're made with wholesome ingredients and are a great source of protein and fiber.
Qazi Muhammad Harwal
[email protected]These energy bars are amazing! They're so easy to make and they taste incredible. I love the combination of oats, peanut butter, and honey. They're the perfect snack for a quick energy boost.
Travis the Junkie
[email protected]I've tried many energy bar recipes, but this one is by far the best. The bars are soft and chewy, with a perfect balance of sweetness and saltiness. I love that they're made with wholesome ingredients and are a great source of protein and fiber.
moses chelal
[email protected]These energy bars are incredibly delicious and filling! I love the chewy texture and the perfect balance of sweetness and nuttiness. They're the perfect grab-and-go snack for busy mornings or post-workout refuel.