This simple, basil-spiked 'green' hummus is a great summer twist on everyone's favorite spread. Turkey on wheat? Yawn. Turkey on wheat with green hummus? Hello! And don't even get me started on wraps. I won't even touch a wrap that doesn't contain hummus, and neither should you.
Provided by Chef John
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 10m
Yield 6
Number Of Ingredients 7
Steps:
- Bring a large pot of water to a boil; add the basil and cook uncovered until bright green, about 20 seconds. Immediately plunge basil in ice water until cold. Squeeze basil to remove excess moisture and pat dry with a paper towel.
- Put basil, garlic, lemon juice, 1 tablespoon olive oil, garbanzo beans, and white beans, salt, and black pepper, respectively, in a blender. Cover and blend until almost smooth; add remaining 2 tablespoons olive oil and puree until smooth.
Nutrition Facts : Calories 200.1 calories, Carbohydrate 26.5 g, Fat 7.5 g, Fiber 5.5 g, Protein 7.7 g, SaturatedFat 1 g, Sodium 143.7 mg, Sugar 0.3 g
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Ika Miracle
[email protected]I love this hummus! It's so easy to make and it's always a hit with my friends and family.
akram Bhai
[email protected]This hummus is the perfect healthy snack. It's packed with protein and fiber, and it's low in calories.
Sourov Sarnoker
[email protected]I'm not a big fan of hummus, but this recipe is a game-changer. It's so creamy and flavorful, I could eat it every day.
Zakirking King
[email protected]This hummus is perfect for a summer party. It's light and refreshing, and it goes well with all sorts of snacks.
Muneeb khan Lashari Muneeb khan Lashari
[email protected]I love the unique flavor of this hummus. The avocado and mint give it a really refreshing taste.
Ggsgsgags Gsgshshs
[email protected]This hummus is a great way to get your kids to eat their veggies.
okk okk
[email protected]I was looking for a healthy and delicious hummus recipe and this one fit the bill perfectly. It's packed with nutrients and it tastes amazing.
Mohammad Rayyan
[email protected]This hummus is so easy to make and it's so delicious. I love the green color.
Hassan Jani
[email protected]I've made this hummus several times now and it's always a hit. It's the perfect party food.
s_ou3ziz
[email protected]This hummus is a great way to use up leftover chickpeas.
Liam Fortine
[email protected]I love that this recipe uses avocado instead of tahini. It makes the hummus so creamy and rich.
Saba Zahid
[email protected]This is the best hummus I've ever had! It's so flavorful and easy to make.
mohammad zaheer
[email protected]I'm not usually a fan of hummus, but this recipe changed my mind. It's so creamy and delicious. I'll definitely be making it again.
awal zada
[email protected]I made this hummus for a party and it was a huge hit! Everyone loved it.
Great Taleb
[email protected]This hummus is amazing! So fresh and flavorful. I love the addition of the avocado and mint. It's the perfect appetizer or snack.