CHEESY, MEATBALL, VEGGIE CASSEROLE
My SO is trying to cut down on carbs and I'm not,so I wanted to come up with a recipe that both of us would enjoy.If desired, you can brown the meatballs for a better flavor.The time for browning the meatballs isn't included in the cooking time. The "ZAAR" database doesn't have the carb count for the meatballs, and the vegetable blend, so my SO and I figured the amount of carbs for 6 servings would be 13 grams for each serving. So if you decide to try this, I hope you enjoy.Submitted to "ZAAR" on June 2,2008.
Provided by Chef shapeweaver
Categories One Dish Meal
Time 50m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees.
- Spray a 2 quart baking dish,set aside.
- In a large bowl,combine all ingredients mixing well.
- Pour into sprayed dish and bake for 35 to 40 minutes or until top is lightly browned.
- Serve and enjoy :).
Nutrition Facts : Calories 134.2, Fat 10.1, SaturatedFat 4.5, Cholesterol 21.9, Sodium 626.2, Carbohydrate 5.7, Fiber 0.5, Sugar 0.5, Protein 5.2
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happy hippy
[email protected]I love that this recipe is so versatile. You can easily add or remove ingredients to suit your own taste.
Khan Ayaz
[email protected]This casserole is the perfect meal for a cold winter night. It's warm, comforting, and satisfying.
Emma LeBlanc
[email protected]I'm not a fan of bell peppers, so I substituted zucchini instead. It turned out great!
Tired Cook
[email protected]This recipe is easy to follow and the results are delicious. I especially loved the crispy cheese topping.
Michael Sunday
[email protected]This casserole is a great way to use up leftover pasta and vegetables. It's also a great way to get your kids to eat their veggies!
Marty McCarthy
[email protected]I made this recipe for a potluck and it was a huge success! Everyone loved it. I'll definitely be making it again.
David Tait
[email protected]This casserole is the perfect comfort food. It's cheesy, meaty, and oh-so-satisfying. I highly recommend it!
Madinah Nassali
[email protected]I'm not a huge fan of meatballs, but I really enjoyed this casserole. The veggies and cheese helped to balance out the flavor of the meatballs.
Nkosingiphile Mkhize
[email protected]This recipe is a lifesaver! I'm a busy working mom and I don't always have time to cook elaborate meals. This casserole is quick and easy to make, and it's always a hit with my kids.
Jacob Garza
[email protected]The meatballs were a bit dry for my taste, but the overall flavor of the casserole was good. I think I'll try adding some extra sauce next time.
Osina Osina
[email protected]This casserole is so easy to make and it's always a crowd-pleaser. I've made it for potlucks, parties, and even just for a weeknight dinner. It's always a hit!
Jangrez Khan11
[email protected]I tried this recipe last week and it was delicious! I especially loved the cheesy topping. It was the perfect comfort food for a cold winter night.
Hiftul Maowa Salma
[email protected]Just made this for dinner and it was a hit with the whole family! The meatballs were so flavorful and moist, and the veggie-pasta mixture was the perfect complement. Will definitely be adding this to our regular rotation.