This cheesy baked casserole uses cauliflower in place of noodles so you can enjoy a decadent dish with fewer calories!
Provided by Leanna Beth
Categories Side Dish Casseroles Cauliflower
Time 1h20m
Yield 6
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Coat a baking dish with cooking spray.
- Bring a large pot of water to a boil and season with 2 tablespoons salt. Add cauliflower and cook until crisp-tender, about 5 minutes. Drain well and place between several layers of paper towels to dry. Transfer cauliflower to a large mixing bowl and set aside.
- Combine, cottage cheese, sour cream, butter, green onions, garlic, Worcestershire sauce, hot sauce, salt, and pepper in a bowl. Stir cheese mixture into the bowl with the cooked cauliflower and transfer to the prepared baking dish. Spoon Parmesan cheese on top. Cover with an oven-proof lid or aluminum foil.
- Bake in the preheated oven for 30 minutes.
- Meanwhile, heat a small skillet over medium heat and add almonds. Cook, stirring constantly, until lightly toasted, 3 to 5 minutes.
- Sprinkle almonds on top of cheesy cauliflower bake and return to the oven for 10 minutes more.
Nutrition Facts : Calories 328.1 calories, Carbohydrate 17 g, Cholesterol 58.9 mg, Fat 21.9 g, Fiber 4.3 g, Protein 18 g, SaturatedFat 11.9 g, Sodium 3023.6 mg, Sugar 7.2 g
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anne farrell
[email protected]Yum!
Jose luis Garcia
[email protected]This cheesy cauliflower bake is a great way to get your veggies in. The cauliflower is roasted to perfection and the cheese sauce is creamy and flavorful. I will definitely be making this again.
Julian Naranjo
[email protected]I'm not a big fan of cauliflower, but this recipe has changed my mind. The cauliflower was roasted to perfection and the cheese sauce was creamy and flavorful. I will definitely be making this again.
Osabuohien Johnbest
[email protected]This recipe is a great way to use up leftover cauliflower. I had some leftover cauliflower from a previous recipe and I decided to try this recipe. It turned out great! The cauliflower was roasted to perfection and the cheese sauce was creamy and fla
Samir Munshi
[email protected]I made this recipe for my family and they all loved it! The cauliflower was roasted to perfection and the cheese sauce was creamy and flavorful. I will definitely be making this again.
aleissa Scott
[email protected]This cheesy cauliflower bake is a great way to get your kids to eat their vegetables. My kids loved it! The cauliflower was roasted to perfection and the cheese sauce was creamy and flavorful. I will definitely be making this again.
Omosomen Adebayo
[email protected]I love this recipe! It's so easy to make and the cauliflower bake always turns out delicious. The cauliflower is roasted to perfection and the cheese sauce is creamy and flavorful. I highly recommend this recipe.
p1xiesheart
[email protected]This recipe is a keeper! The cauliflower bake was so easy to make and it turned out perfectly. The cauliflower was tender and the cheese sauce was creamy and flavorful. I will definitely be making this again.
Lawson Elizabeth
[email protected]Yum! This cheesy cauliflower bake is a delicious and healthy way to get your veggies in. The cauliflower is roasted to perfection and the cheese sauce is creamy and flavorful. I highly recommend this recipe.
Sophia Antoine
[email protected]I'm not a big fan of cauliflower, but this recipe has changed my mind. The cauliflower was roasted beautifully and the cheese sauce was so creamy and flavorful. I'll definitely be making this again.
Gjdi Vjev
[email protected]This cheesy cauliflower bake was a hit with my family! It was easy to make and tasted delicious. The cauliflower was roasted to perfection and the cheese sauce was creamy and flavorful. I will definitely be making this again.