CHEDDAR MASHED CAULIFLOWER

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Cheddar Mashed Cauliflower image

Want an alternative to mashed potatoes? Try cauliflower jazzed up with cheddar cheese and rosemary. -Chrystal Baker, Studio City, California

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 6

2 medium heads cauliflower, broken into florets
1/3 cup 2% milk
1 tablespoon minced fresh rosemary
1/2 teaspoon salt
1 cup shredded sharp cheddar cheese
Coarsely ground black pepper, optional

Steps:

  • In a Dutch oven, bring 1 in. of water to a boil. Add cauliflower; cover and cook until tender, 5-10 minutes. Drain. Mash cauliflower with the milk, rosemary and salt. Stir in cheese until melted. If desired, top with additional fresh rosemary and coarsely ground black pepper.

Nutrition Facts : Calories 122 calories, Fat 6g fat (4g saturated fat), Cholesterol 21mg cholesterol, Sodium 374mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 5g fiber), Protein 8g protein.

Kamran Rajpoot
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Love it! This dish is so versatile, I can serve it with anything.


Diane T S Cooke
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This is a great recipe for a healthy and tasty side dish.


Robin Yerton
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Definitely a keeper! I'll be making this dish again and again.


Patson Turinawe
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Yum! This dish is so good, I could eat it every day.


Charlesetta Nelson
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This is my new favorite way to eat cauliflower! It's so creamy and cheesy, I can't get enough of it.


Ekwueme Anthony
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Easy and delicious. I made this dish for a weeknight dinner and it was a hit. The whole family loved it and it was so easy to make.


Ethan 125
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Great recipe! I followed it exactly and the dish turned out perfectly. I love the addition of roasted garlic, it really takes the flavor up a notch.


Ajoy Acharjee
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Wow! This cauliflower dish is amazing! It's so creamy and flavorful, I couldn't believe it was made with cauliflower. My kids loved it too, which is a huge bonus.


Aakash Aakash
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Delicious and guilt-free! I love that this dish is low in carbs and calories, but still packed with flavor. The cheddar cheese and spices give it a creamy, cheesy goodness that's hard to resist.


Ahmaad Mohammadw
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This cauliflower dish was a real crowd-pleaser! I served it at a potluck and everyone raved about it. It's a great alternative to mashed potatoes and much healthier too.