Part lean beef, part eggplant, this low-calorie burger offers the best of all worlds. Shaving extra-sharp cheddar cheese on top makes a small amount go a long way. For the best texture, cook the burgers to medium.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes Ground Beef Recipes
Time 3h
Yield Makes 4
Number Of Ingredients 12
Steps:
- Heat grill to high. Char eggplant, turning often, until cooked through and soft, about 30 minutes. Let cool slightly.
- Cut eggplant in half, and scrape flesh into a fine sieve set over a bowl; discard skin. Let stand for 2 hours to drain. Coarsely chop eggplant.
- Stir 1/2 cup eggplant into beef; reserve remainder for another use. Divide mixture into 4 equal pieces. Shape each into a 3 1/2-inch patty (about 3/4 inch thick).
- Reheat grill to high. Grill buns, cut sides down. Brush both sides of burgers with oil, and season with salt. Grill until charred, about 4 minutes per side for medium (3 minutes per side if using a grill pan).
- Meanwhile, mix together ketchup, pickles, yogurt, and mustard. Spread some sauce onto each bun half. Top bottom buns with lettuce, tomato, then burgers. Shave cheese onto burgers using a Microplane zester. Sandwich with remaining bun halves.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Andre Rian
[email protected]These burgers are the best I've ever had! I'll definitely be making them again and again.
Khelina Ndhlovu
[email protected]I'm not sure what I did wrong, but my burgers turned out really dry. I think I'll try a different recipe next time.
Terryanne Koae
[email protected]The burgers were delicious, but the tahini sauce was a bit too strong for my taste.
Jason Foster
[email protected]These burgers were amazing! I'll be making them from now on!
afzaal iqbal
[email protected]Overall, I thought the burgers were good. I would have liked them more if the eggplant had been cooked a little less.
eleni l.
[email protected]I found the recipe to be a bit too complicated. I think I'll try a simpler recipe next time.
Mohammed Haitham
[email protected]The burgers were a little dry, but the tahini sauce helped to add some moisture.
Alvo Kizangilah
[email protected]These burgers were easy to make and turned out great! I will definitely be making them again.
Jason Nielsen
[email protected]I'm not usually a fan of eggplant, but these burgers changed my mind. The eggplant was cooked to perfection and added a wonderful texture to the burgers.
Valencia Parks
[email protected]These burgers were a hit with my family! The kids loved the charred eggplant, and the adults appreciated the complex flavors.
TheBadkidsofficial
[email protected]Absolutely delicious! The charred eggplant added a smoky flavor that perfectly complemented the beef. The burgers were juicy and flavorful, and the tahini sauce was the perfect finishing touch.