CHANFANA OU LAMPANTANA
This dish was typical of the Beira provinces in Mozambique where it was served at large gatherings. This dish is best prepared a day in advance and reheated. It is preferable to use an iron pot, but a good quality oven proof pot will do. Lamb may be used instead of goat.
Provided by Dave5003
Categories Very Low Carbs
Time 4h20m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 200 degrees C. Place the meat and bacon in a pot and add the oil and lard. Add the onions, spices, herbs and seasonings. Cover completely with the wine. Cover the pot and place it in a very hot oven (200 degrees C) for 1 hour.
- Remove the lit and stir. Add more wine if necessary.
- Cover the pot again and reduce the oven temperature of 100 degrees C.
- Continue cooking, preferably overnight or until the meat is tender.
- (The time taken will depend on the age of the lamb or goat.) Serve with potatoes boiled in their Jackets.
Nutrition Facts : Calories 1266, Fat 42.5, SaturatedFat 10.6, Cholesterol 302.1, Sodium 598.5, Carbohydrate 17.5, Fiber 0.8, Sugar 4.7, Protein 106.2
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Miguel Gutierrez
[email protected]This was a great recipe for a special occasion. The lamb was cooked perfectly and the sauce was very flavorful.
M. Gaabow
[email protected]This dish was very time-consuming to make, but it was worth it. The lamb was fall-off-the-bone tender and the sauce was amazing.
Lubega Richard
[email protected]The lamb was a bit tough, but the sauce was delicious. I would recommend cooking the lamb for longer next time.
Kerry Pearl
[email protected]This dish was a bit too spicy for my taste, but it was still very good. I would recommend using less chili pepper next time.
Nokuthula Moyo
[email protected]I've never had chanfana before, but this recipe was a great introduction. The lamb was cooked perfectly and the sauce was delicious.
Niro Niros
[email protected]This was a great recipe! The lamb was so tender and the sauce was very flavorful. I will definitely be making this again.
Mddin Islam
[email protected]I love this dish! It's so easy to make and always turns out delicious. I especially love the crispy potatoes.
gamer 202
[email protected]This dish is a must-try for any fan of Portuguese cuisine. The lamb is cooked to perfection and the sauce is divine.
Arooj Imran
[email protected]This was my first time making chanfana and it was a success! The lamb was fall-apart tender and the sauce was so flavorful. I will definitely be making this again.
Lady Violah
[email protected]I've made this dish several times and it's always a crowd-pleaser. The lamb is always tender and juicy, and the sauce is amazing. I highly recommend this recipe.
allison bain
[email protected]This is one of my favorite Portuguese dishes. It's so easy to make and always turns out delicious. I love the combination of lamb, wine, and garlic.
Nazia Jahan
[email protected]I made this dish for a dinner party and it was a huge hit! Everyone loved the unique flavor of the lamb and the sauce. I will definitely be making this again.
Ram Saod
[email protected]This dish was absolutely delicious! The lamb was fall-off-the-bone tender and the sauce was rich and flavorful. I followed the recipe exactly and it turned out perfectly.