CHANA MASALA
This version of chana masala uses spinach instead of tomatoes, like my favorite Indian restaurant makes. It is so easy to throw together, and pretty healthy to boot! A perfect meal on a cold winter night when served with naan and basmati rice.
Provided by Sarah
Categories World Cuisine Recipes Asian Indian
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Heat olive oil in a large saucepan over medium heat; saute onion until softened, about 5 minutes. Add garlic and saute until fragrant, about 1 minute.
- Stir chickpeas with liquid from can, lemon juice, coriander, cumin, garam masala, and curry powder into onion mixture; bring to a boil. Reduce heat and simmer, stirring often, until liquid is mostly evaporated and sauce is thickened, 15 to 20 minutes.
- Stir spinach into sauce and simmer until wilted, about 5 more minutes.
Nutrition Facts : Calories 133.2 calories, Carbohydrate 19.9 g, Fat 4.6 g, Fiber 4.2 g, Protein 4.1 g, SaturatedFat 0.6 g, Sodium 215.8 mg, Sugar 1 g
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Abegunde Olanrewaju
[email protected]This is a great recipe! I've made it several times and it's always a hit.
traze shallow
[email protected]I love this recipe! It's so flavorful and easy to make.
Ch Zahid
[email protected]This is a great recipe! I've been making it for years and it's always a favorite.
Gennifer Noel
[email protected]I love this recipe! It's so easy to make and it's always delicious.
Billal Billal
[email protected]This is a great recipe! I've made it several times and it's always a hit.
Nathan Martinez
[email protected]I love this recipe! It's so flavorful and easy to make.
Jimena
[email protected]This is a great recipe! I've been making it for years and it's always a favorite.
Rk rana Khan
[email protected]I love this recipe! It's so easy to make and it's always delicious.
Gloria Moreno
[email protected]This recipe is amazing! I've made it several times and it's always perfect.
Iqra Shehzadi
[email protected]I'm so glad I found this recipe! It's the best chana masala I've ever had.
Tessia Centers
[email protected]This is a great recipe! I've been making it for years and it's always a hit.
Aubrey McNack
[email protected]I love this recipe! It's so flavorful and easy to make. I've even made it for my friends and they all loved it.
Nirob Choudhury
[email protected]This recipe is a keeper! I've made it several times and it always turns out perfectly.
Musa a Musa
[email protected]I made this dish last night and it was a hit! My family loved it.
Cara Morris
[email protected]This is the best chana masala recipe I've ever tried! The flavors are amazing and it's so easy to make. I will definitely be making this again and again.