CAULIFLOWER SALAD BOWL

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Cauliflower Salad Bowl image

This summer salad is high on taste but low on calories. It's refreshing with a steak or barbecue chicken.

Provided by Libby

Categories     Salad     Vegetable Salad Recipes     Cauliflower

Time 4h15m

Yield 8

Number Of Ingredients 11

4 cups thinly sliced cauliflower
1 cup coarsely chopped olives
⅔ cup coarsely chopped green pepper
½ cup chopped onion
¼ cup chopped pimento peppers
½ cup canola oil
3 tablespoons red wine vinegar
2 tablespoons lemon juice
2 teaspoons salt
½ teaspoon white sugar
¼ teaspoon ground black pepper

Steps:

  • Combine cauliflower, olives, green bell pepper, onion, and pimento peppers together in a bowl.
  • Whisk canola oil, vinegar, lemon juice, salt, sugar, and black pepper together in a bowl until smooth; pour over vegetable mixture and toss to coat. Cover bowl with plastic wrap and refrigerate until flavors blend, 4 hours to overnight.

Nutrition Facts : Calories 168.3 calories, Carbohydrate 6.6 g, Fat 16 g, Fiber 2.3 g, Protein 1.4 g, SaturatedFat 1.3 g, Sodium 753.2 mg, Sugar 2.4 g

Parash Rai
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This salad bowl is a great way to get your daily dose of vegetables and protein. It's also a great way to use up leftover roasted cauliflower. I will definitely be making this salad bowl again.


Edward Timblin
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This salad bowl is a great way to use up leftover quinoa. I had some leftover quinoa from another recipe, and I used it to make this salad bowl. It was a great way to use up the leftovers, and it was also a delicious and healthy meal.


Hydeia Shipley
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This salad bowl is a great way to get your kids to eat their vegetables. My kids love the roasted cauliflower, and they don't even realize they're eating kale. I'm happy to have found a healthy recipe that my kids actually enjoy.


EBENEZR MENSAH
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This salad bowl is a great way to meal prep for the week. I made a big batch of it on the weekend, and I had lunch all week. It's a healthy and delicious meal that's easy to grab and go.


Dreven Clay
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I love the smoky flavor of the roasted cauliflower in this salad bowl. I also love the combination of textures, with the crispy cauliflower, the soft kale, and the chewy quinoa. This salad bowl is a great way to get your daily dose of vegetables.


Rahma Ali hirsi
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This salad bowl is a great way to use up leftover roasted cauliflower. I had some leftover roasted cauliflower from another recipe, and I used it to make this salad bowl. It was a great way to use up the leftovers, and it was also a delicious and hea


Sadek Hossain
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I'm always looking for new ways to use quinoa, and this salad bowl is a great option. The quinoa adds a nice nutty flavor to the salad, and it's also a good source of protein. I will definitely be making this salad bowl again.


God fan 86 Pierre
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This salad bowl is a great make-ahead meal. I made it the night before, and it was just as good the next day. I love that I can have a healthy and delicious meal ready to go when I'm short on time.


Taslima jahan Tonny
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I'm not a big fan of kale, but I loved this salad bowl. The kale was massaged with the dressing, which made it soft and flavorful. I also loved the combination of cauliflower, quinoa, and almonds. This salad bowl is a great way to get your daily dose


Abubakar Shafiq
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This salad bowl is a great way to get your kids to eat their vegetables. My kids love the roasted cauliflower, and they don't even realize they're eating kale. I'm happy to have found a healthy recipe that my kids actually enjoy.


Mary Nannyonga
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I'm a big fan of cauliflower, and this salad bowl is a great way to enjoy it. The roasted cauliflower is crispy and flavorful, and the dressing is creamy and tangy. I would definitely recommend this recipe to anyone who loves cauliflower.


Blushxreeda
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This salad bowl is so easy to make, and it's so versatile. I've made it with different types of vegetables, and it's always delicious. I love that I can customize it to my liking.


PixieLou85
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I'm always looking for new salad recipes, and this one is a keeper! I love the combination of cauliflower, kale, and quinoa. The dressing is also delicious. I will definitely be making this salad bowl again and again.


Shani Soomro
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This salad bowl is a great way to get your daily dose of vegetables. It's packed with cauliflower, kale, and other healthy ingredients. I feel good about eating this salad bowl, and it tastes great too!


Laltu Tea001
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I made this salad bowl for my family, and they all loved it! Even my picky kids ate it without complaining. I will definitely be making this salad bowl again.


Ruweydo C laahi
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This salad bowl is a great way to use up leftover cauliflower. I had some roasted cauliflower in the fridge, and I was looking for a way to use it up. This salad bowl was the perfect solution! It was quick and easy to make, and it was really deliciou


Gyamah Esther
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I'm not a huge fan of cauliflower, but this salad bowl was surprisingly good! The roasted cauliflower had a nice smoky flavor, and the dressing was light and flavorful. I would definitely recommend this recipe to anyone looking for a healthy and tast


Fatima Akram
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This cauliflower salad bowl is a delicious and healthy meal that is perfect for a quick lunch or dinner. I loved the combination of flavors and textures, and the dressing was perfectly tangy and creamy. I will definitely be making this again!