CAULIFLOWER ORANGE SALAD (RAW FOOD)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Cauliflower Orange Salad (Raw Food) image

The recipe for this salad was found in the 2004 cookbook, Raw Food for Busy People. Preparation time does not include the 3 hours needed for the salad to marinate!

Provided by Sydney Mike

Categories     Oranges

Time 5m

Yield 2 serving(s)

Number Of Ingredients 10

2 cups cauliflower, chopped
1/2 red bell pepper, chopped
1/2 cup broccoli, chopped (or green beans)
1 1/2 cups mandarin orange segments
3 tablespoons fresh lemon juice
3 tablespoons olive oil
1 teaspoon honey (or pure maple syrup)
1/2 teaspoon orange zest
1 dash salt (or to taste)
1 dash pepper (or to taste)

Steps:

  • In a covered bowl, toss all ingredients & allow to marinate EITHER for 3 hours at room temperature, stirring often.
  • Divide into 2 serving bowls & ENJOY!

damilare alaga
[email protected]

I'm not a fan of cauliflower, so I wasn't sure if I would like this salad. But I was pleasantly surprised! The cauliflower was roasted perfectly and the dressing was delicious.


Cgfd Sdf
[email protected]

This salad is a bit bland for my taste. I think it would be better with a more flavorful dressing.


Serenity Cote
[email protected]

I would definitely recommend this salad to anyone looking for a healthy and delicious meal.


Blazz Perez
[email protected]

This salad is perfect for a light lunch or dinner.


mujahid noor
[email protected]

I made this salad for a potluck and it was a big hit. Everyone loved it!


Ilis Ahmed
[email protected]

This salad is a great way to get your daily dose of fruits and vegetables.


Salman chandia
[email protected]

I love the simplicity of this salad. It's made with just a few ingredients and is so easy to throw together.


Ashneel Singh
[email protected]

This salad is a great way to use up leftover cauliflower. I had some roasted cauliflower in the fridge and decided to try this recipe. It was a hit!


Gert Gert
[email protected]

I've never been a huge fan of cauliflower, but this salad changed my mind. The cauliflower was roasted to perfection and had a slightly sweet flavor that paired well with the oranges and dressing.


Muhammad Waheed
[email protected]

This salad was a refreshing and flavorful addition to my lunch. The combination of cauliflower, oranges, and herbs was perfect, and the dressing added a nice tang.