CAULIFLOWER MASH
Make and share this Cauliflower Mash recipe from Food.com.
Provided by Member 610488
Categories Potato
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place potato and cauliflower in 4-quart saucepan. Add water; cover and heat to boiling over high heat.
- Reduce heat to low; simmer, covered, about 20 minutes or until potato and cauliflower are fork-tender, stirring once halfway through cooking. Drain vegetables, reserving 1/4 cup cooking liquid.
- In same saucepan, heat oil and garlic over medium-low heat about 1 minute or until garlic is just golden, stirring. Reduce heat to low and return vegetables to saucepan.
- With potato masher or slotted spoon, mash vegetables, adding some reserved cooking liquid if mixture seems dry. Stir in parsley, lemon peel, 1/4 teaspoon salt, and 1/8 teaspoon pepper.
Nutrition Facts : Calories 91.8, Fat 2.7, SaturatedFat 0.4, Sodium 51.4, Carbohydrate 15.4, Fiber 3.8, Sugar 3.2, Protein 3.7
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Mary Ramos
m.r39@yahoo.comI love this recipe! It's so easy to make and it's always a crowd-pleaser. I usually serve it with roasted chicken or fish.
MD jony Khan
md-j43@gmail.comThis cauliflower mash is a great way to sneak some extra vegetables into your meals. It's also a great way to use up leftover cauliflower.
Jayden McPherson
mcphersonjayden30@aol.comI followed the recipe exactly and the cauliflower mash turned out perfect. It was creamy, flavorful, and a great substitute for mashed potatoes.
Toysha Fraser
fraser83@hotmail.comI'm not a huge fan of cauliflower, but this mash was surprisingly good. It was creamy and flavorful, and it was a great way to get my daily dose of vegetables.
Rickardo Smith
r.s3@hotmail.frThis recipe is a great way to use up leftover cauliflower. I usually roast a whole head of cauliflower and then use the leftovers to make this mash. It's a great way to get a healthy meal on the table in a hurry.
Chris Simpson
simpson_chris@yahoo.comI've made this cauliflower mash several times now, and it's always a hit. It's the perfect side dish for any meal and it's also really healthy.
Frank Walker
f52@aol.comThis dish was a total flop. The cauliflower was bland and watery, and the whole thing was just a mess. I definitely won't be making this again.
Nazmul Sarker
nazmul-sarker14@aol.comI was skeptical at first, but this cauliflower mash is amazing! It's so creamy and flavorful, and it's a great way to get your daily dose of vegetables. I've served it to my family and friends, and they all loved it.
YSF
ysf@gmail.comI love this recipe! It's so easy to make and always turns out perfect. I usually add a little bit of garlic and Parmesan cheese to give it an extra kick.
Asmat Nabalamba
nabalamba_a@gmail.comThis cauliflower mash recipe was a game-changer for me! I've never been a big fan of cauliflower, but this dish was creamy, flavorful, and a great substitute for mashed potatoes. I'll definitely be making this again.