CAULIFLOWER "COUSCOUS" WITH DRIED FRUIT AND ALMONDS

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Cauliflower

We swap in richly spiced cauliflower "rice" for semolina in this nutritious and gluten-free take on couscous. Serve it as a side for grilled vegetables or meats or hearty stews like Easy Lamb Tagine with Pomegranate.

Provided by Rhoda Boone

Categories     New Year's Eve     Couscous     Cauliflower     Wheat/Gluten-Free     Almond     Vegetarian     Vegan     Dried Fruit     Raisin     Currant     Spice     Paprika     Healthy

Yield Serves 6-8

Number Of Ingredients 13

1/4 cup sliced almonds
1 medium head cauliflower (about 2 pounds), coarsely chopped
1/2 cup low-sodium vegetable or chicken broth
2 tablespoons honey
2 tablespoons olive oil
3/4 teaspoon ground cumin
3/4 teaspoon ground turmeric
3/4 teaspoon paprika
1/2 teaspoon ground cinnamon
3/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/4 cup dried currants or raisins
1/4 cup sliced dried apricots

Steps:

  • Toast almonds in a large dry skillet over medium heat, tossing occasionally, until lightly browned, 8-10 minutes. Transfer to a small bowl. Wipe out skillet.
  • Meanwhile, working in batches if needed, pulse cauliflower in a food processor fitted with blade, or grate using the largest holes of a box grater until rice-like in texture (you should have about 4 cups).
  • Whisk broth and honey together in a small bowl.
  • Heat oil in same skillet over medium-high. Add cumin, turmeric, paprika, and cinnamon and cook until fragrant, about 30 seconds. Immediately add cauliflower and stir to coat. Season with salt and pepper and cook, stirring, until cauliflower is softened, 3-5 minutes. Add broth mixture, currants, and apricots; stir to combine. Cover and continue to cook until just tender, 3-5 minutes more.
  • Transfer cauliflower mixture to a serving platter and stir in half of almonds. Top with remaining almonds before serving.

Malela Bibi
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I'm so glad I found this recipe. It's healthy and delicious!


Ishtiaq Ali
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This dish is a great way to add some variety to your meals.


Queen Skelaton
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I highly recommend this cauliflower couscous dish.


Betty loo Binks
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This recipe is a keeper!


Prince Excellent
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I've made this dish several times and it's always a hit with my family and friends.


Ramand Shada
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This is a healthy and flavorful dish that I will definitely be making again.


fallen One
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This dish is a great source of fiber and protein.


itx saadi
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I love that this dish can be made ahead of time. It's perfect for busy weeknights.


Irene Irene
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This recipe is a great way to use up leftover turkey or chicken.


Shoaibnaul777
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I'm not a vegan, but I really enjoyed this dish. It's hearty and flavorful.


Janelle Small
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This dish is a great way to get kids to eat their vegetables.


Jilcha Jundi
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Delicious and healthy!


SADMAN MAHMUD
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This is my new favorite cauliflower recipe!


Boqorada Mugdiga
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I made this dish for a potluck and it was a hit! Everyone loved it.


Md Jayead
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This recipe is easy to follow and the dish comes together quickly. It's a great weeknight meal.


Maureen Mpamvu
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I'm not a big fan of cauliflower, but this dish is really good. The dried fruit and almonds add a lot of flavor and texture.


Sonu Mishra
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The cauliflower couscous is a great substitute for rice or pasta. It's lighter and healthier, but still just as satisfying.


Sajana Shrestha
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This dish is a great way to use up leftover cauliflower. I usually have a head of cauliflower in my fridge, so this is a go-to recipe for me.


Karma Kelzang
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I love that this recipe is so versatile. I've made it with different types of dried fruit and nuts, and it's always delicious.


C Pando
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This cauliflower couscous dish is a great way to get your daily dose of veggies. It's also packed with flavor, thanks to the dried fruit and almonds.