CAULIFLOWER "COUSCOUS" WITH DRIED FRUIT AND ALMONDS
We swap in richly spiced cauliflower "rice" for semolina in this nutritious and gluten-free take on couscous. Serve it as a side for grilled vegetables or meats or hearty stews like Easy Lamb Tagine with Pomegranate.
Provided by Rhoda Boone
Categories New Year's Eve Couscous Cauliflower Wheat/Gluten-Free Almond Vegetarian Vegan Dried Fruit Raisin Currant Spice Paprika Healthy
Yield Serves 6-8
Number Of Ingredients 13
Steps:
- Toast almonds in a large dry skillet over medium heat, tossing occasionally, until lightly browned, 8-10 minutes. Transfer to a small bowl. Wipe out skillet.
- Meanwhile, working in batches if needed, pulse cauliflower in a food processor fitted with blade, or grate using the largest holes of a box grater until rice-like in texture (you should have about 4 cups).
- Whisk broth and honey together in a small bowl.
- Heat oil in same skillet over medium-high. Add cumin, turmeric, paprika, and cinnamon and cook until fragrant, about 30 seconds. Immediately add cauliflower and stir to coat. Season with salt and pepper and cook, stirring, until cauliflower is softened, 3-5 minutes. Add broth mixture, currants, and apricots; stir to combine. Cover and continue to cook until just tender, 3-5 minutes more.
- Transfer cauliflower mixture to a serving platter and stir in half of almonds. Top with remaining almonds before serving.
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Malela Bibi
malela28@hotmail.co.ukI'm so glad I found this recipe. It's healthy and delicious!
Ishtiaq Ali
ishtiaq_a11@hotmail.co.ukThis dish is a great way to add some variety to your meals.
Queen Skelaton
q-skelaton75@hotmail.comI highly recommend this cauliflower couscous dish.
Betty loo Binks
bb@yahoo.comThis recipe is a keeper!
Prince Excellent
e6@hotmail.comI've made this dish several times and it's always a hit with my family and friends.
Ramand Shada
shada67@yahoo.comThis is a healthy and flavorful dish that I will definitely be making again.
fallen One
fallen.o@hotmail.comThis dish is a great source of fiber and protein.
itx saadi
itx.s@gmail.comI love that this dish can be made ahead of time. It's perfect for busy weeknights.
Irene Irene
i-irene@aol.comThis recipe is a great way to use up leftover turkey or chicken.
Shoaibnaul777
shoaibnaul777@gmail.comI'm not a vegan, but I really enjoyed this dish. It's hearty and flavorful.
Janelle Small
j.small@hotmail.comThis dish is a great way to get kids to eat their vegetables.
Jilcha Jundi
jundi-j@yahoo.comDelicious and healthy!
SADMAN MAHMUD
s-mahmud67@gmail.comThis is my new favorite cauliflower recipe!
Boqorada Mugdiga
m35@hotmail.comI made this dish for a potluck and it was a hit! Everyone loved it.
Md Jayead
jayead33@gmail.comThis recipe is easy to follow and the dish comes together quickly. It's a great weeknight meal.
Maureen Mpamvu
m_m@hotmail.comI'm not a big fan of cauliflower, but this dish is really good. The dried fruit and almonds add a lot of flavor and texture.
Sonu Mishra
mishra@yahoo.comThe cauliflower couscous is a great substitute for rice or pasta. It's lighter and healthier, but still just as satisfying.
Sajana Shrestha
ss66@yahoo.comThis dish is a great way to use up leftover cauliflower. I usually have a head of cauliflower in my fridge, so this is a go-to recipe for me.
Karma Kelzang
kkarma@hotmail.co.ukI love that this recipe is so versatile. I've made it with different types of dried fruit and nuts, and it's always delicious.
C Pando
p-c36@hotmail.comThis cauliflower couscous dish is a great way to get your daily dose of veggies. It's also packed with flavor, thanks to the dried fruit and almonds.