CAULIFLOWER-BROCCOLI MASH
By not boiling the vegetables, you retain all the flavor and nutrients that would have otherwise gone down the drain.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 5
Steps:
- Heat oil in a large pot over medium-high heat. Add cauliflower, broccoli, and salt. Cover, and cook, stirring occasionally, until partially tender, about 8 minutes. Add 3/4 cup water, cover, and simmer over medium-high heat until tender and water has mostly evaporated, about 5 minutes. Mash with a potato masher. Season with pepper.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
M Zia
[email protected]I love that this recipe is so easy to make. It's a great weeknight meal.
REVOOBIT KENYA
[email protected]This recipe is a great way to use up leftover cauliflower and broccoli. It's also a great way to get your kids to eat their vegetables.
Okekek Esther
[email protected]I've made this recipe several times now and it's always a hit. It's a great side dish for any meal.
Mya kuczynski
[email protected]This recipe is a great way to add more vegetables to your diet. It's also a great way to get your kids to eat their vegetables.
Michael Sharp
[email protected]I love that this recipe is so easy to make. It's a great weeknight meal.
SYLIVESTER CHALO
[email protected]This recipe is a great way to use up leftover cauliflower and broccoli. It's also a great way to get your kids to eat their vegetables.
emil peshev
[email protected]I've made this recipe several times now and it's always a hit. It's a great side dish for any meal.
Vera Mimba Tamfu
[email protected]This recipe is a great way to sneak more vegetables into your diet. It's delicious and healthy.
Yazeed Mohamed
[email protected]I'm not a big fan of cauliflower, but this recipe made me a believer. It's so creamy and flavorful.
Gantinzy AR Music
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids gobbled it up!
Shawaiz Imran
[email protected]I love that this recipe is so versatile. You can add other vegetables, herbs, or spices to taste.
Chris Salvatore
[email protected]This recipe is so easy to make and it's so delicious. I'll definitely be making it again.
Minahilmalik Minahilmalik
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved it!
maymay 22
[email protected]This recipe is a great way to use up leftover cauliflower and broccoli. It's also a great side dish for a weeknight meal.
MD Arman Shekh
[email protected]I was pleasantly surprised by how flavorful this dish was. I've never been a big fan of cauliflower, but this recipe changed my mind.
shamshad ahmad
[email protected]This cauliflower-broccoli mash was a hit with my family! It's a great way to get more veggies into their diet, and it's so delicious that they don't even realize they're eating healthy.