CAULIFLOWER-BROCCOLI MASH

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Cauliflower-Broccoli Mash image

By not boiling the vegetables, you retain all the flavor and nutrients that would have otherwise gone down the drain.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 5

3 tablespoons extra-virgin olive oil
1 large head cauliflower, cut into 3/4-inch chunks
1 small bunch broccoli, trimmed and cut into 3/4-inch florets
1 teaspoon coarse salt
Pepper

Steps:

  • Heat oil in a large pot over medium-high heat. Add cauliflower, broccoli, and salt. Cover, and cook, stirring occasionally, until partially tender, about 8 minutes. Add 3/4 cup water, cover, and simmer over medium-high heat until tender and water has mostly evaporated, about 5 minutes. Mash with a potato masher. Season with pepper.

M Zia
z66@yahoo.com

I love that this recipe is so easy to make. It's a great weeknight meal.


REVOOBIT KENYA
r.k@gmail.com

This recipe is a great way to use up leftover cauliflower and broccoli. It's also a great way to get your kids to eat their vegetables.


Okekek Esther
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I've made this recipe several times now and it's always a hit. It's a great side dish for any meal.


Mya kuczynski
k-m91@hotmail.co.uk

This recipe is a great way to add more vegetables to your diet. It's also a great way to get your kids to eat their vegetables.


Michael Sharp
sharp_m23@hotmail.fr

I love that this recipe is so easy to make. It's a great weeknight meal.


SYLIVESTER CHALO
chalo37@yahoo.com

This recipe is a great way to use up leftover cauliflower and broccoli. It's also a great way to get your kids to eat their vegetables.


emil peshev
e_p@aol.com

I've made this recipe several times now and it's always a hit. It's a great side dish for any meal.


Vera Mimba Tamfu
v_t91@gmail.com

This recipe is a great way to sneak more vegetables into your diet. It's delicious and healthy.


Yazeed Mohamed
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I'm not a big fan of cauliflower, but this recipe made me a believer. It's so creamy and flavorful.


Gantinzy AR Music
g_music42@aol.com

This dish is a great way to get your kids to eat their vegetables. My kids gobbled it up!


Shawaiz Imran
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I love that this recipe is so versatile. You can add other vegetables, herbs, or spices to taste.


Chris Salvatore
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This recipe is so easy to make and it's so delicious. I'll definitely be making it again.


Minahilmalik Minahilmalik
minahilmalikm@gmail.com

I made this dish for a potluck and it was a huge success. Everyone loved it!


maymay 22
m77@yahoo.com

This recipe is a great way to use up leftover cauliflower and broccoli. It's also a great side dish for a weeknight meal.


MD Arman Shekh
shekh-m3@hotmail.fr

I was pleasantly surprised by how flavorful this dish was. I've never been a big fan of cauliflower, but this recipe changed my mind.


shamshad ahmad
shamshada43@hotmail.com

This cauliflower-broccoli mash was a hit with my family! It's a great way to get more veggies into their diet, and it's so delicious that they don't even realize they're eating healthy.