CAULIFLOWER AND BROCCOLI FLAN WITH SPINACH BéCHAMEL RECIPE - (4.3/5)
Provided by á-174535
Number Of Ingredients 7
Steps:
- Cook cauliflower and broccoli in large pot of boiling salted water until crisp-tender, about 5 minutes. Drain, reserving 2/3 cup cooking liquid. Transfer vegetables to large bowl. Cool. Rinse spinach, then toss in large nonstick skillet over medium-high heat until just wilted. Drain and cool. Squeeze spinach dry; finely chop. Melt butter in heavy medium saucepan over medium heat. Add flour and whisk until smooth, about 2 minutes. Gradually whisk in milk and reserved 2/3 cup vegetable cooking liquid. Whisk constantly over medium heat until sauce thickens and boils, about 3 minutes. Stir in spinach and cheese. Using fingers, coarsely crumble cauliflower and broccoli in bowl. Add spinach béchamel sauce; stir to blend. Season with salt and pepper. Butter 1 1/2-quart baking dish. Spread vegetable mixture in prepared dish. DO AHEAD Can be made 6 hours ahead. Cover and chill. Preheat oven to 350°F. Bake flan until puffed and heated through, about 25 minutes if at room temperature and 35 minutes if chilled. Serve hot.
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Juan Joya
[email protected]5 stars! This recipe is a winner. It's easy to make, delicious, and healthy. I would definitely recommend it to others.
Syed zarib ali
[email protected]This is my new favorite recipe! It's so easy to make and it's always a hit with my family and friends. I would definitely recommend it to others.
Fatima Zohra Sherali
[email protected]This is the perfect recipe for a weeknight dinner. It's quick and easy to make, and it's also a healthy and delicious meal. I would definitely recommend it to others.
Namagembe Shamirah
[email protected]I will definitely be making this again. It's a great way to use up leftover cauliflower and broccoli, and it's also a delicious and healthy meal.
Evelyn Vigil
[email protected]Yummy, yummy, yummy! This cauliflower and broccoli flan is a must-try. It's creamy, cheesy, and packed with flavor. The spinach bechamel is the perfect finishing touch.
Ahdwoa Malonzy
[email protected]Thumbs up for this recipe! It was easy to follow and the results were delicious. I would definitely recommend it to others.
Abu Sufyan786
[email protected]This recipe is a 10/10! The flan was creamy and flavorful, and the spinach bechamel was the perfect addition. I will definitely be making this again!
Mst rupali Bibi
[email protected]This is a great recipe for a budget-friendly meal. Cauliflower and broccoli are both affordable vegetables, and the other ingredients are also very reasonable. I was able to make this flan for a fraction of the cost of a restaurant meal.
PROVASH SARKER
[email protected]I'm always looking for quick and easy recipes. This cauliflower and broccoli flan fit the bill perfectly. It was easy to make and it only took about an hour. The results were delicious!
dipon Debnath
[email protected]I love that this recipe is vegetarian. It's a great way to get more veggies into my diet. The flan was delicious and the spinach bechamel was the perfect finishing touch.
Sajan Khalol
[email protected]This is a great recipe for a special occasion. It's elegant and delicious, and it's sure to impress your guests. I made it for a dinner party last week and everyone loved it!
Mimi Kalinda
[email protected]I'm always looking for healthy and delicious recipes. This cauliflower and broccoli flan fits the bill perfectly. It's packed with veggies and the spinach bechamel is a great source of nutrients. I'll definitely be making this again!
Chris Lewandowski
[email protected]This was a great way to use up some leftover cauliflower and broccoli. The flan was surprisingly easy to make and it tasted amazing. I'm definitely going to make this again!
amna khurram
[email protected]Just made this and it turned out perfect! I used fresh cauliflower and broccoli from my garden and it really made a difference in the flavor. Thanks for sharing this delicious recipe!
Rakib Raihan
[email protected]I made this for dinner last night. It was a hit with the family. The flan was creamy and flavorful, and the spinach bechamel added a touch of elegance. Highly recommended!