CATCH OF THE DAY FISH FILLETS
This recipe comes from Arthur Rosenblatt, founding director of the U.S. Holocaust Memorial Museum in Washington, D.C., from a cookbook called "Delicious By Design" created as a fundraiser to help fight against AIDS. The recipe was created using flounder after a fishing trip in Maine.
Provided by Oolala
Categories Very Low Carbs
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- Scatter scallions, mushrooms and watercress on bottom of heavy, non-reactive baking dish.
- Place fish on top and add lemon juice and wine.
- Sprinkle with herbs and arrange tomatoes around perimeter.
- Cover dish with foil and bake for 20-30 minutes depending upon thickness of fillets.
Nutrition Facts : Calories 270.2, Fat 2.2, SaturatedFat 0.4, Cholesterol 124.7, Sodium 184.4, Carbohydrate 5.4, Fiber 1.6, Sugar 2.1, Protein 53.1
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Md Ebrahim Bhuiyan
[email protected]★★★★★
Ismail Suhail
[email protected]This recipe is a keeper!
Abella Rose
[email protected]I'll definitely be making this recipe again.
Simon Junior
[email protected]The sauce was a little too spicy for my taste, but the fish was cooked perfectly.
Joseph Yates
[email protected]This was my first time cooking fish and it turned out great!
Mala Ghosh
[email protected]I would definitely make this recipe again.
victor barton
[email protected]The fish was a little dry, but the flavors were still good.
S.O.S Visualz
[email protected]Easy to follow recipe with great results!
Suma Shel
[email protected]I've made this recipe several times now and it's always a crowd-pleaser.
Jayden Tyrell
[email protected]This recipe was a hit with my family! The fish was cooked perfectly and the flavors were amazing.