CARROT WAKE-UP SMOOTHIE
I make variations of this carrot smoothie almost every morning. This is my breakfast, but Hubby and the boys have it in addition to their breakfast and they love it. The natural sugars in the fruit allows additional sweetener to be omitted.
Provided by Lisa Hubbard
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Combine spinach, orange juice, carrot, protein powder, and ginger in a blender. Blend, adding frozen blueberries gradually and stirring if needed, until smooth.
Nutrition Facts : Calories 160.9 calories, Carbohydrate 19.4 g, Cholesterol 5.9 mg, Fat 1 g, Fiber 1.9 g, Protein 19.8 g, SaturatedFat 0.7 g, Sodium 150.3 mg, Sugar 12.9 g
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Jony Kazi
[email protected]This smoothie is a bit too thick for my taste. I think I'll add a little more liquid next time.
Keval Gangani
[email protected]I accidentally used almond milk instead of coconut milk. It was still good, but I think I prefer the coconut milk version.
Bose Ighodaro
[email protected]I'm not a big fan of ginger, so I omitted it from the recipe. The smoothie was still very good.
Tina Tara
[email protected]This smoothie is a great post-workout snack. It helps me to refuel and recover.
Jeff Tegosh
[email protected]I'm allergic to oranges, so I used grapefruit juice instead. It was still delicious!
raoshon Islam
[email protected]This smoothie is a great way to get kids to eat their vegetables. My kids love the taste, and they don't even realize they're eating carrots.
Sohel Chowdhury
[email protected]I didn't have any carrots, so I used sweet potatoes instead. It turned out great!
Rohit Dahal
[email protected]This smoothie is a bit too sweet for my taste. I think I'll try reducing the amount of orange juice next time.
joyce Yazzie
[email protected]I love the bright orange color of this smoothie. It's so cheerful and inviting.
Jaxson Lewis
[email protected]This smoothie is a great way to use up leftover carrots. I always have a few carrots in my fridge that I don't know what to do with, but now I can just throw them in a smoothie!
ESlam elherfa
[email protected]I've been making this smoothie for a few weeks now, and I'm really impressed with how much it's improved my energy levels. I used to feel tired and sluggish in the mornings, but now I feel refreshed and ready to take on the day.
Ender Guillemette (Hadley)
[email protected]This smoothie is a lifesaver! I'm always looking for healthy and easy breakfast options, and this one fits the bill perfectly.
Say Askkin
[email protected]I'm not a big fan of carrots, but this smoothie is actually really good! The sweetness of the carrots is perfectly balanced by the tartness of the orange and lemon.
Ramu
[email protected]This smoothie is a great way to get my daily dose of fruits and vegetables. It's also a good source of protein and fiber, which keeps me feeling full and satisfied.
Samantha Fyffe
[email protected]I love that this smoothie is so easy to make. It's perfect for busy mornings when I don't have a lot of time to cook.
Tim of Denjar
[email protected]This smoothie is delicious! It's a great way to start the day, and it gives me a much-needed energy boost.